Best Saunas Near Me in Lomas de Chapultepec IV Sección, Mexico City
Venues offering Saunas in Lomas de Chapultepec IV Sección, Mexico City See map
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Orange Beauté Mexique
Pedregal 71, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5540 5050+52 55 5540 5050Call to bookHead Shave
Men's Shaving
Serenity Spa
Diego de Osorio 135, Lomas Virreyes, Lomas de Chapultepec IV Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5520 6312+52 55 5520 6312Call to bookSauna
Spa Package
Infrared Sauna
La Belle
Calle Hipólito Taine 249/403, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5531 7632+52 55 5531 7632Call to bookSauna
Body Scrub
Spa Package
Anandi Day Spa - 24hrs
Av. P.º de la Reforma 505, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 3562 9916+52 55 3562 9916Call to bookSauna
Spa Package
Body Scrub
Masajes - Massages Relajantes, Deep Tissue, Terapéuticos, Faciales NIDRA SPA
Colima 367-INterior I 103, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4378 1339+52 55 4378 1339Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Nemiia Clínica&Spa Condesa
Calle Parral 78 Bis, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 56 3070 8406+52 56 3070 8406Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Massage & SPA for Men | SPA y Masajes para Hombres | Israel Masseur
Av. Tamaulipas 197, Hipódromo Condesa, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
+52 55 1395 6149+52 55 1395 6149Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Acupressure
STUDIO 77 by tair
Atzayacatl 58, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 3110 9064+52 55 3110 9064Call to bookRussian Manicure
Spa Pedicure
Men's Manicure
Acrylic Nails
Masajes en Polanco - Up Spa
Calz. Gral. Mariano Escobedo 543, Rincón del Bosque, Bosque de Chapultepec I Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4757 6392+52 55 4757 6392Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
ME SPA Polanco
Av. Ejército Nacional Mexicano 373-Piso 6, Int 601, Chapultepec Morales, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 56 3852 1096+52 56 3852 1096Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Almaej Spa
C. Lago Mayor 62, Peralitos, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 56 3300 9518+52 56 3300 9518Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
SPAcio Relajante SPA Y Belleza
Calz Legaria 207-local 2, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico
+52 55 7329 1256+52 55 7329 1256Call to bookSauna
Spa Package
Body Scrub
Spa-cio de Vida
Calle Gral. Juan Cano 56, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 9039 7013+52 55 9039 7013Call to bookBack Massage
Acupressure
Ayurvedic Massage
Chinese Massage
Masajes relajantes - Spa Escandón
Ingenieros 40, código 2, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 1362 8232+52 55 1362 8232Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Ananda Therapeutic Massage Center & Spa Techniques
Av. Yucatan 22-6o. Piso, Roma Nte., Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 3515 0967+52 55 3515 0967Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookLED Light Therapy
Mesotherapy
Microneedling
Skin Lightening Treatment
ALISHA SPA
Tlaloc 48, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 4536 0780+52 55 4536 0780Call to bookSauna
Spa Package
Body Scrub
Aqua Med Body Care
Shakespeare 21-Piso 10, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 7161 2080+52 55 7161 2080Call to bookSauna
Gatich Skin Bar Spa
Calle de Durango 209-Mezanine 2, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 4346 7565+52 55 4346 7565Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Gysha Spa
C. Choapan 5-interior 2, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 221 945 6231+52 221 945 6231Call to bookSauna
Infrared Sauna
Spa Package
Omakase Spa
Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico
+52 55 4506 4404+52 55 4506 4404Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa BelAir WTC
Dakota 95, Nápoles, Benito Juárez, 03810 CDMX, Mexico
+52 55 8553 9455+52 55 8553 9455Call to bookSauna
Infrared Sauna
Spa Package
EUPHORIAFIT Spa Polanco
Av. Homero 440, Chapultepec Morales, Polanco Reforma, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5202 3520+52 55 5202 3520Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Gunaa Beauty & Spa
Gral. Benjamín Hill 19-local D, Hipódromo Condesa, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
+52 55 1075 9769+52 55 1075 9769Call to bookSauna
Spa Package
Body Scrub
4yourskin Polanco
Av. Horacio 632-Primer Piso, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5989 8827+52 55 5989 8827Call to bookSauna
Equilibrium & Comfort
Av México, Parque México, Cuauhtémoc, 06100 Cuauhtémoc, CDMX, Mexico
+52 56 3419 6906+52 56 3419 6906Call to bookSauna
Spa Package
Infrared Sauna
Zamma Spa-Masajes relajantes
Cto. Interior Mtro. José Vasconcelos 138, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 3694 0159+52 55 3694 0159Call to bookSauna
Spa Package
Body Scrub
Ser Tú Spa
C. Bajío 369-int.201, código 2, Hipódromo, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 4972 5790+52 55 4972 5790Call to bookSauna
Spa Package
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Moor Spa Polanco
Av. Isaac Newton 139, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 9368 9080+52 55 9368 9080Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Jasemi spa
Eje 6 Sur Tintoreto 78 - 202, Cd. de los Deportes, Benito Juárez, 03710 Ciudad de México, CDMX, Mexico
+52 55 1400 5173+52 55 1400 5173Call to bookSauna
Body Wrap
Spa Package
Pasana Spa & Wellness
Aguascalientes 158, Colonia Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 3984 1224+52 56 3984 1224Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Anahata Love Spa
Av. Sta. Lucia 94-A204, Santa María Nonoalco, Álvaro Obregón, 01420 Ciudad de México, CDMX, Mexico
+52 56 1442 3883+52 56 1442 3883Call to bookMicroneedling
Dermabrasion
Oripath Spa & Beauty Suc. Polanco - Depilación Láser
Av. Ejército Nacional Mexicano 209-Primer piso, Verónica Anzúres, Miguel Hidalgo, 11300 Ciudad de México, CDMX, Mexico
+52 55 1657 4838+52 55 1657 4838Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
A&Y Beauty Spa
Tuxpan 2-Int. 1102, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 6970 0021+52 55 6970 0021Call to bookSauna
Body Scrub
Spa Package
DAMDAN SPA
Calz Legaria 24, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 56 1034 0543+52 56 1034 0543Call to bookSauna
Spa Package
¡Spa Barbie!
Del, C. Francisco Pimentel 84-406 C, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 6344 8595+52 55 6344 8595Call to bookSauna
Body Wrap
Spa Package
Em Spa Depilación Láser
Av. Revolución 603, San Pedro de los Pinos, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 2715 6210+52 55 2715 6210Call to bookBack Waxing
Brazilian Waxing
Face Waxing
Full Body Waxing
Spa Belleza
Frente a la escuela primaria, Veinticinco 45-Local 1, Independencia, 53830 México, Méx., Mexico
+52 55 6873 8518+52 55 6873 8518Call to bookSauna
Spa Package
Spa Lucia Rang
San Francisco, Del Valle Nte 15, código 2, Col del Valle Nte, Miguel Hidalgo, 03103 Ciudad de México, CDMX, Mexico
+52 56 3052 7440+52 56 3052 7440Call to bookSauna
Body Scrub
Spa Package
Dulce Bienestar Spa & Wellness
Calzada Legaria 238 Local 204 B 1er Piso, Colonia, Ventura Pérez de Alba, Miguel Hidalgo, 11430 Ciudad de México, CDMX, Mexico
+52 55 1468 0918+52 55 1468 0918Call to bookSauna
Spa Package
studio90
Ámsterdam 90, Colonia Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 984 321 4438+52 984 321 4438Call to bookSauna
Body Scrub
Spa Package
Light Spa
C. Michelet 7, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 1582 4916+52 55 1582 4916Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Kripalu Massage
Coahuila 200, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 2532 3320+52 55 2532 3320Call to bookRelaxing Massage
Acupressure
Ayurvedic Massage
Back Massage
Egos Gym
Cda. Augusto Rodin 81-1er piso, Nápoles, Benito Juárez, 03710 Ciudad de México, CDMX, Mexico
+52 55 8116 5266+52 55 8116 5266Call to book
Mudra-Massage - Masaje relajante en la Condesa y Roma
Colima 367-INterior I 103, Roma, Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 2522 8873+52 55 2522 8873Call to bookSauna
Spa Package
Body Scrub
Holistic Meraya Massage
Londres 161-SUITE 6, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5434 8940+52 55 5434 8940Call to bookReflexology
Acupressure
Ayurvedic Massage
Back Massage
Yoga Massage Therapy
C. Lago Zurich 243, Amp Granada, Miguel Hidalgo, 11529 Polanco, CDMX, Mexico
+52 55 4550 1461+52 55 4550 1461Call to bookAyurvedic Massage
Acupressure
Back Massage
Chinese Massage
Renuve Aesthetics Bar® Prado Norte
Avenida Prado Norte 427, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5520 8290+52 55 5520 8290Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Mithra Sun & Spa
Avenida Prado Norte 540-I Sección, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2623 2336+52 55 2623 2336Call to bookSpray Tanning
Palma Laser & Spa
Sinaloa 195-Piso 4, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 56 1506 9418+52 56 1506 9418Call to bookLeg Waxing
Men's Waxing
Sugaring
Brazilian Waxing
Ndikandií - Masajes a domicilio
C. Joaquín Velázquez de León 63, San Rafael, Cuauhtémoc, 06470 Ciudad de México, CDMX, Mexico
+52 55 4685 6501+52 55 4685 6501Call to bookThai Massage
Acupressure
Ayurvedic Massage
Back Massage
Haim Spa, masajes terapéuticos Polanco, CDMX
Avenida Irrigacion 105, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 9265 0033+52 55 9265 0033Call to bookFull Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Barbershop VIP
Monterrey 74-B, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 5525 9723+52 55 5525 9723Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Moonshine, Micropuntura & Spa
Topógrafos 7, código 2, Escandón II Secc, Miguel Hidalgo, 06700 Ciudad de México, CDMX, Mexico
+52 55 8433 8510+52 55 8433 8510Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
TU SPACIO BIENESTAR Y BELLEZA
12 de Octubre 82, Escandón II Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico
+52 55 5271 8270+52 55 5271 8270Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Kiwi Spa
Calle 4 49, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico
+52 55 4075 2226+52 55 4075 2226Call to bookSauna
Infrared Sauna
Spa Package
Anandi Day Spa
Torre Diana, C. Río Lerma 232, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 3562 9916+52 55 3562 9916Call to bookTherapeutic Massage
Acupressure
Ayurvedic Massage
Back Massage
Inspiración Spa
Sinaloa 84, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 8032 7667+52 55 8032 7667Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Vitali clinica spa
Ámsterdam 43, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 2974 6994+52 55 2974 6994Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
iik´spa
Euler 152-interior 203, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 7159 0964+52 55 7159 0964Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
The Spa at Four Seasons Hotel Mexico City
Av. P.º de la Reforma 500, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 5230 1818+52 55 5230 1818Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Spa Laura acevedo
Zacatecas # 155-interior 202, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 8337 1807+52 55 8337 1807Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Abeja Reyna Polanco
Av. Isaac Newton 178, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 6220 6295+52 55 6220 6295Call to bookSauna
Spa Package
Manthra SPA Chapultepec
Calz. Gral. Mariano Escobedo 720, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 8004 2204+52 55 8004 2204Call to bookLymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Back Massage
SILHOUETTE SPA Polanco
Campos Elíseos 223, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookSauna
Cryotherapy
Spa Package
Body Wrap
Elevatione Time Stops Masaryk
Av. Pdte. Masaryk 427, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 1328 4250+52 55 1328 4250Call to bookFacial Extractions
Acne Facial
Chemical Peel
Facial
U BEAUTY SITE
Av. P.º de la Reforma 412, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 4459 7427+52 55 4459 7427Call to bookPedicure
Acrylic Nails
Dip Powder Nails
Gel Nails
Inside Spa
Monte Chimborazo 507-local A, Lomas de Chapultepec VIII Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7193 9291+52 55 7193 9291Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Acné Faciales Property Razyco S.A de C.V.
Antigua Vía la Venta 19, Lomas de Becerra, Álvaro Obregón, 01280 Ciudad de México, CDMX, Mexico
+52 55 2155 7137+52 55 2155 7137Call to bookNon-Surgical Facelift
Skin Tightening
Acne Scar Treatment
Cellulite Treatment
Laura Estrada (TISHA)
Nezahualpilli 7, Tlaxpana, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 6788 7128+52 55 6788 7128Call to bookSauna
Spa Package
Oasis Spa
Maricopa 10-5, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 449 440 0500+52 449 440 0500Call to bookSauna
Spa Package
Infrared Sauna
Be You Spa
Leibnitz 20-Despacho 506, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 3503 2780+52 55 3503 2780Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Mayen Center SPA
Lago Alberto 369, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 5260 3907+52 55 5260 3907Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Tu Spa Belleza Estética
C. Manzanillo 100-Consultorio 1201, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 6234 1590+52 55 6234 1590Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Manthra SPA Ángel de la Independencia
Río Danubio 37, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 8022 6530+52 55 8022 6530Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Zamma Spa-Masajes relajantes
Calz. Manuel Villalongín 150, Cuauhtémoc, 06500 Ciudad de México, CDMX, Mexico
+52 55 1911 4998+52 55 1911 4998Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Beauty Concept Clinic
Av Moliere 13-11B, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4916 0472+52 55 4916 0472Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Mia Clinica & Spa
C. Atlixco 72-B, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 3482 1308+52 55 3482 1308Call to bookSports Massage
Back Massage
Couples Massage
Foot Massage
Prana
Av. Magdalena 53, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 9027 6882+52 55 9027 6882Call to bookPerm
Balayage
Hair Braiding
Hair Colouring
Mithra Sun & Spa - Roma Norte
Calle de Durango 332, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 1961 7624+52 55 1961 7624Call to bookSpray Tanning
En Dharma SPA Zona rosa
Liverpool 162-Piso 2, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 56 3394 8456+52 56 3394 8456Call to bookSauna
Spa Package
Body Scrub
Body Wrap
LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book
Yamel
Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 2686 3116+52 55 2686 3116Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Magdalena Free
Av. División del Nte. 23, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico
+52 55 6389 7676+52 55 6389 7676Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Masaje Integral Móvil
Residential Mobile Massage and physiotherapy/Shedule two hours in advance Masaje móvil a hotel, domicilio, oficina, airbnb, departamento, Terapia neural, Av. Insurgentes Sur 519, código 2, Colonia Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 7394 1638+52 55 7394 1638Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Xenses Spa
Hermosillo 26, código 2, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 5801 9404+52 55 5801 9404Call to bookSauna
Infrared Sauna
Spa Package
Nuvoo Salon & Spa Polanco
Av. Ejército Nacional Mexicano 442 B, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 7704 1380+52 55 7704 1380Call to bookSauna
Spa Package
SUA CENTER SPA CONDESA
Ámsterdam 317, Colonia Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 56 1927 0561+52 56 1927 0561Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Casa Colin's Spa
Av Oaxaca 72, Roma Nte., Cuauhtémoc, 06700 Ciudad de México, CDMX, Mexico
+52 55 1150 8051+52 55 1150 8051Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Condesa by Nutrest
Zamora 33 B, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 4744 0710+52 55 4744 0710Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Get Spa Reforma
Florencia 31-Piso 4, Juárez, Cuauhtémoc, 06600 Ciudad de México, CDMX, Mexico
+52 55 9129 3016+52 55 9129 3016Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Desertika Spa Condesa Benjamin Franklin
Av. Benjamín Franklin 229, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 2614 3438+52 55 2614 3438Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sanar Masajes
Manzanillo No. 15 (entre Chiapas y Coahuila), Tercer piso, Roma Sur, Cuauhtémoc, 06760 Ciudad de México, CDMX, Mexico
+52 55 7816 5636+52 55 7816 5636Call to bookCouples Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Desértika Spa Nápoles
Av. Insurgentes Sur 753, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico
+52 55 1107 7822+52 55 1107 7822Call to bookSauna
Spa Package
Infrared Sauna
SARY BUINONA´S FITNESS GYM DANIEL GARZA.
8 de Septiembre 6, Daniel Garza al Poniente, Miguel Hidalgo, 11830 Ciudad de México, CDMX, Mexico
+52 222 426 6862+52 222 426 6862Call to book
Aquasport Herradura
P.º de la Herradura 82, La Herradura, 52784 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 1764+52 55 5294 1764Call to book
Sport City
Blvd. Adolfo López Mateos 1181, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico
+52 55 8751 7983+52 55 8751 7983Call to book
CAUDALIE Tienda y Spa
Av. Ejército Nacional Mexicano 843-Local 116A, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5280 0516+52 55 5280 0516Call to bookSauna
Spa Package
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour. Search Fresha for steam and sauna therapy in Lomas de Chapultepec IV Sección, and book from just MX$499.
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