Best Saunas Near Me in Internacional, Mexico City
Venues offering Saunas in Internacional, Mexico City See map
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Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Valentina Nail Spa
Av. Javier Rojo Gómez 339, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 3638 7189+52 55 3638 7189Call to bookSauna
Spa Package
KARZÚ Uñas Y Spa
Ote. 247-B 149, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 2743 0508+52 56 2743 0508Call to bookSauna
Spa Package
Estetica Salinas
C. 35 Mercado-Local 323, Ignacio Zaragoza, Venustiano Carranza, 15000 Venustiano Carranza, CDMX, Mexico
+52 55 6812 0475+52 55 6812 0475Call to bookSauna
Body Scrub
Spa Package
Cosmetología Sualem
C. Ote. 178 328, Moctezuma segunda secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 2718 9350+52 55 2718 9350Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Ingrid Beauty Spa
C. 13 54a, Moctezuma 1ra Secc, Venustiano Carranza, 15500 Ciudad de México, CDMX, Mexico
+52 55 2777 0225+52 55 2777 0225Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Enchulame salon & spa
57500, Manzana 003, Agua Azul, 57500 Nezahualcóyotl, Méx., Mexico
+52 55 1748 0298+52 55 1748 0298Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa D' ANGELS
Eje 4 Sur (Av. Plutarco Elias Calles 1248, Militar Marte, Iztacalco, 08730 CDMX, Mexico
+52 55 2217 5570+52 55 2217 5570Call to bookSauna
Spa Package
Salón beauty y barber
Tlacotalpan f 2320, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 2690 7069+52 55 2690 7069Call to bookMesotherapy
M&M Massage Center and More
C. 7 73, Col. Porvenir, 57420 Ciudad de México, Méx., Mexico
+52 56 3440 7448+52 56 3440 7448Call to bookSauna
Spa Package
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
DL Beauty Spa
Sur 121 2253, Juventino Rosas, Iztacalco, 08700 Ciudad de México, CDMX, Mexico
+52 55 2787 7361+52 55 2787 7361Call to bookSauna
Body Wrap
Spa Package
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658+52 55 3592 0658Call to bookLED Light Therapy
Skin Lightening Treatment
Stretch Mark Removal
IPL Treatment
Moon Rose Spa
Calle Ote. 154 No. 128-Local B, Moctezuma 2a Sección, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 7934 0476+52 55 7934 0476Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Velvet Beauty Spa
C. Siberia 75, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 8044 6528+52 55 8044 6528Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828+52 55 4149 2828Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124+52 56 3127 1124Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
SPA Body Glam
Choferes 71, 20 de Noviembre, Venustiano Carranza, 15300 Ciudad de México, CDMX, Mexico
+52 55 1394 3911+52 55 1394 3911Call to bookSauna
Spa Package
Body Wrap
Body Scrub
GANHESA SPA LIONS
Comunicaciones y Obras Públicas 48, Federal, Venustiano Carranza, 15700 Venustiano Carranza, CDMX, Mexico
+52 55 6190 7451+52 55 6190 7451Call to bookSauna
Spa Package
Cabiné Spa
Av. del Taller 558, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 3110 0877+52 55 3110 0877Call to bookSauna
Body Scrub
Spa Package
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookSauna
Spa Package
Cryotherapy
SPA ROOO
Historia 63-MZ 015, Las Palmas, 57440 Nezahualcóyotl, Méx., Mexico
+52 55 8100 4123+52 55 8100 4123Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Tu spa skin health
C. 9 77, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 56 2821 3352+52 56 2821 3352Call to bookSauna
Spa Package
The Pappi Shaver Company
Av Sur 12 525, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2050 8898+52 55 2050 8898Call to bookMen's Shaving
Beard Trimming
Head Shave
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookReflexology
Relaxing Massage
Remedial Massage
Thai Massage
Kalyaan Yoga
Fernando Iglesias Calderon 141 Tercer piso, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 3423+52 55 5552 3423Call to book
KarEli SPA
C. 16 154, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 55 7696 2028+52 55 7696 2028Call to bookAcne Facial
Facial
Makeup Service
belleza perfecta
Av. Río Mayo 42, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 8926 2589+52 55 8926 2589Call to bookSauna
Body Scrub
Spa Package
Body Wrap
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
Lashes Lizzy Estetica, Pestañas y Uñas
08720, Ote. 100 1962, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 1351 5675+52 55 1351 5675Call to bookHair Colouring
Hair Treatment
Hair Braiding
Kuxtal Centro Holistico
Sin nombre No. 444 29, Narciso Bassols, Gustavo A. Madero, 07980 Ciudad de México, CDMX, Mexico
+52 55 2542 2303+52 55 2542 2303Call to bookSauna
Spa Package
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookSauna
Infrared Sauna
Spa Package
Cataleya Body Spa
Nicolás Bravo 107, Zona Centro, Venustiano Carranza, 15100 Ciudad de México, CDMX, Mexico
+52 55 8792 0831+52 55 8792 0831Call to bookSauna
Spa Package
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Ohana Spa
Av. Hidalgo 197 b, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 2349 6829+52 55 2349 6829Call to bookSauna
Infrared Sauna
Spa Package
Estetica Helam
Carlos A. Lindbergh 79, Aviación Civil, Venustiano Carranza, 15740 Ciudad de México, CDMX, Mexico
+52 55 1926 1904+52 55 1926 1904Call to bookMesotherapy
Microneedling
Non-Surgical Facelift
Cellulite Treatment
Dunkel The Barber Shop
Av. del Taller 599, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4633 9188+52 55 4633 9188Call to bookMen's Haircut
Beard Trimming
Head Shave
Men's Shaving
Ola Squash Gym
Sur 20 311, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 4388+52 55 5756 4388Call to book
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Casa Ixtlán
Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114+52 55 6446 4114Call to bookSauna
Spa Package
Infrared Sauna
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4356 1800+52 55 4356 1800Call to bookSauna
Spa Package
Infrared Sauna
SPA Centro de Belleza Integral
Rtno. 34 Avenida del Taller 636, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 2560+52 55 5552 2560Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookGel Nails
Hybrid Nails
Manicure
Men's Manicure
Coquette Hair Salón
16 de Septiembre 4, La Cruz Coyuya, Iztacalco, 08310 Ciudad de México, CDMX, Mexico
+52 55 1700 6745+52 55 1700 6745Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Estética plaza
Canal de Tezontle 1520, Área Federal Central de Abastos, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5600 5661+52 55 5600 5661Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sport Center Aqua
Oriente 247-A, Colonia 192, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1252 5201+52 55 1252 5201Call to book
Beauty studio
Av. del Recreo 1734, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 56 1074 7120+52 56 1074 7120Call to bookSkin Lightening Treatment
Electrolysis
Microneedling
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Internacional with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Internacional. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Life's too short to be searching for the best wellness, beauty and nails treatments in Internacional all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Internacional and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Internacional range between MX$499 and MX$499.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Internacional, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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