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Best Saunas near me in Internacional, Mexico City

Venues offering Saunas in Internacional, Mexico City See map

Desértika Spa Salas Premier Aeroméxico, T2.
MEX Terminal 2, Aeropuerto Internacional de la Ciudad de México Salas Premier, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054 +52 55 9132 6054 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525 +52 55 3934 4525 Call to book
ONLY SPA & RELAX
Avenida Nte 97-1er Piso, Agrícola Pantitlán, Iztacalco, 08100 Ciudad de México, CDMX, Mexico
+52 55 2803 6854 +52 55 2803 6854 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Valentina Nail Spa
Av. Javier Rojo Gomez 66, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 3638 7189 +52 55 3638 7189 Call to book
Sauna
Spa Treatments
Cosmetología Sualem
C. Ote. 178 304, Moctezuma segunda secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 2718 9350 +52 55 2718 9350 Call to book
IPL Hair Removal
Skin Tightening
IPL Skin Rejuvenation
Laser Skin Resurfacing
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658 +52 55 3592 0658 Call to book
Laser Skin Resurfacing
Skin Lightening Treatment
Stretch Mark Removal
LED Light Therapy
SPA ROOO
Historia 63-MZ 015, Las Palmas, 57440 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 8100 4123 +52 55 8100 4123 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
Fuzion Spa
1a. 511 4, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 56 3127 1124 +52 56 3127 1124 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210 +52 55 2540 9210 Call to book
Sauna
Body Scrub
Infrared Sauna
Cryotherapy
Salón beauty y barber
Tlacotalpan f 2320, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 2690 7069 +52 55 2690 7069 Call to book
Mesotherapy
Spa D' ANGELS
Eje 4 Sur (Av. Plutarco Elias Calles 1248, Militar Marte, Iztacalco, 08730 CDMX, Mexico
+52 55 2217 5570 +52 55 2217 5570 Call to book
Sauna
Spa Treatments
Estetica Salinas
C. 35 Mercado-Loc 323, Ignacio Zaragoza, Venustiano Carranza, 15000 Ciudad de México, CDMX, Mexico
+52 55 6812 0475 +52 55 6812 0475 Call to book
Sauna
Spa Treatments
Body Scrub
Velvet Beauty Spa
C. Siberia 75, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 8044 6528 +52 55 8044 6528 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
SPA Body Glam
Choferes 71, 20 de Noviembre, Venustiano Carranza, 15300 Ciudad de México, CDMX, Mexico
+52 55 1394 3911 +52 55 1394 3911 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Enchulame salon & spa
57500, Agua Azul, 57500 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 1748 0298 +52 55 1748 0298 Call to book
Chemical Peel
Facial
Facial Extractions
Men's Facial
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633 +52 55 7843 7633 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Moon Rose Spa
Calle Ote. 154 128-Loc A, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 7934 0476 +52 55 7934 0476 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Clio Spa
Av. 509 22, San Juan de Aragón I Secc, Gustavo A. Madero, 07969 Ciudad de México, CDMX, Mexico
+52 55 4149 2828 +52 55 4149 2828 Call to book
Sauna
Cryotherapy
Body Scrub
Body Wrap
M&M Massage Center and More
C. 7 73, Col. Porvenir, 57420 Ciudad de México, Méx., Mexico
+52 56 3440 7448 +52 56 3440 7448 Call to book
Sauna
Spa Treatments
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Cdad. Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442 +52 56 2397 1442 Call to book
Sauna
Spa Treatments
Cryotherapy
Cabiné Spa
Av. del Taller 558, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 3110 0877 +52 55 3110 0877 Call to book
Sauna
Body Scrub
Spa Treatments
DL Beauty Spa
Av 5 2506, Gabriel Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 2787 7361 +52 55 2787 7361 Call to book
Sauna
Body Wrap
Spa Treatments
The Pappi Shaver Company
Av Sur 12 535, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2050 8898 +52 55 2050 8898 Call to book
Hot Towel Shave
Head Shave
Beard Trim
Tu spa skin health
C. 9 77, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 56 2821 3352 +52 56 2821 3352 Call to book
Sauna
Spa Treatments
Koru Harmony
Ote. 235-C 116, Agrícola Oriental, Iztacalco, 09240 Ciudad de México, CDMX, Mexico
+52 55 4386 7345 +52 55 4386 7345 Call to book
Therapeutic Massage
Thai Massage
Remedial Massage
Ayurvedic Massage
Spa H&B Jardín Balbuena
C. Genaro García 357, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 6231 6302 +52 55 6231 6302 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Scrub
Siluets & Prodiet Plaza Oriente
Av. Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 6316 4912 +52 55 6316 4912 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286 +52 55 5783 0286 Call to book
Prenatal Massage
Chinese Massage
Cupping
Relaxing Massage
Kalyaan Yoga
Fernando Iglesias Calderón 141-Segundo piso, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7735 6409 +52 55 7735 6409 Call to book
KarEli SPA
C. 16 154, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 56 2611 3556 +52 56 2611 3556 Call to book
Facial
Makeup Service
Acne Facial
belleza perfecta
Av. Río Mayo 42, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 8926 2589 +52 55 8926 2589 Call to book
Sauna
Body Scrub
Body Wrap
Spa Treatments
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445 +52 56 3025 1445 Call to book
Sauna
Spa Treatments
Lashes Lizzy Estetica, Pestañas y Uñas
08720, Ote. 100 1962, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 55 1351 5675 +52 55 1351 5675 Call to book
Hair Braiding
Hair Coloring
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577 +52 55 8532 5577 Call to book
Sauna
Infrared Sauna
Spa Treatments
Ohana Spa
Av. Hidalgo 197 b, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 1358 4892 +52 55 1358 4892 Call to book
Sauna
Infrared Sauna
Spa Treatments
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440 +52 55 2599 0440 Call to book
Sauna
Body Wrap
Spa Treatments
Cryotherapy
Cataleya Body Spa
Nicolás Bravo 107, Zona Centro, Venustiano Carranza, 15100 Ciudad de México, CDMX, Mexico
+52 56 4550 1638 +52 56 4550 1638 Call to book
Sauna
Spa Treatments
Dunkel The Barber Shop
Av. del Taller 599, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4633 9188 +52 55 4633 9188 Call to book
Beard Trim
Head Shave
Men's Haircut
Hot Towel Shave
Estetica Helam
Carlos A. Lindbergh 79, Aviación Civil, Venustiano Carranza, 15740 Ciudad de México, CDMX, Mexico
+52 55 5763 1766 +52 55 5763 1766 Call to book
Electrolysis Hair Removal
Mesotherapy
Microneedling
Non-Surgical Facelift
shyvana spa
Calle oriente 91, Nte. 82 4202, Gustavo A. Madero, 07838 Ciudad de México, CDMX, Mexico
+52 55 4779 2122 +52 55 4779 2122 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Dermaplaning
Body & health
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774 +52 55 1512 3774 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Casa Ixtlán
C. Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114 +52 55 6446 4114 Call to book
Sauna
Spa Treatments
Infrared Sauna
Ola Squash Gym
Sur 20 311, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 4388 +52 55 5756 4388 Call to book
Corana Hair & Spa
C. 615 260-Loc 4, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6867 +52 55 8926 6867 Call to book
Eyebrow Threading
Back Massage
Acne Facial
Microdermabrasion
Estudio de Belleza Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 2411 3678 +52 56 2411 3678 Call to book
Sauna
Infrared Sauna
Spa Treatments
SPA Centro de Belleza Integral
Rtno. 34 Avenida del Taller 636, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 2560 +52 55 5552 2560 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879 +52 55 4545 6879 Call to book
Gel Nail Extensions
Dip Powder Nails
Men's Pedicure
Men's Manicure
Coquette Hair Salón
16 de Septiembre 4, La Cruz Coyuya, Iztacalco, 08310 Ciudad de México, CDMX, Mexico
+52 55 1700 6745 +52 55 1700 6745 Call to book
Makeup Service
Facial Extractions
Cellulite Treatment
Dermaplaning
Estética plaza
Av. Canal de Tezontle 1520, CEDA, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5600 5661 +52 55 5600 5661 Call to book
Bridal Makeup
Threading
Chemical Peel
Facial
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820 +52 55 4329 2820 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Beauty studio
Av. del Recreo 1734, Tlacotal Ramos Millán, Iztacalco, 08720 Ciudad de México, CDMX, Mexico
+52 56 1074 7120 +52 56 1074 7120 Call to book
Electrolysis Hair Removal
Skin Lightening Treatment
Microneedling

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Internacional with Fresha

Here at Fresha, we want to make your life simpler. So we’ve searched out all the best spa spots in Internacional. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you’ve selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind. If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you’re likely to feel relaxed and refreshed after around 15 minutes to 1 hour. Search Fresha for steam and sauna therapy in Internacional, and book from just MX$180.

It’s time for the best part: your treatment in Internacional, Mexico. We’ve scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you’re ready to book in, know that our business partners across the globe are using Fresha’s top-ranked booking scheduler to keep their appointment books open for you. Don’t see your favourite business? Email hello@fresha.com to let us know. We’re running a tight ship here so that your me-time can be all smooth sailing.

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