Best Saunas Near Me in El Barco, Mexico City
Venues offering Saunas in El Barco, Mexico City See map
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CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookRelaxing Massage
Acupressure
Ayurvedic Massage
Chinese Massage
Sala de Armas
Viad. Río de la Piedad S/N-Puerta 6, Granjas México, Iztacalco, 08400 Ciudad de México, CDMX, Mexico
+52 55 3934 4525+52 55 3934 4525Call to book
Valentina Nail Spa
Av. Javier Rojo Gómez 339, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 3638 7189+52 55 3638 7189Call to bookSauna
Spa Package
ONLY SPA & RELAX
Av. Javier Rojo Gómez 559 Bis-primer piso, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 2803 6854+52 55 2803 6854Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Cosmetología Sualem
C. Ote. 178 328, Moctezuma segunda secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 2718 9350+52 55 2718 9350Call to bookSkin Lightening Treatment
Skin Tightening
IPL Treatment
Acne Scar Treatment
Enchulame salon & spa
57500, Manzana 003, Agua Azul, 57500 Nezahualcóyotl, Méx., Mexico
+52 55 1748 0298+52 55 1748 0298Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Renacer Centro Holístico & Spa
C. José María Morelos 89, Raul Romero, 57630 Nezahualcóyotl, Méx., Mexico
+52 56 2397 1442+52 56 2397 1442Call to bookSauna
Spa Package
Cryotherapy
M&M Massage Center and More
C. 7 73, Col. Porvenir, 57420 Ciudad de México, Méx., Mexico
+52 56 3440 7448+52 56 3440 7448Call to bookSauna
Spa Package
ross spa
Lago Atabasca Manzana 018, Cd Lago, 57180 Nezahualcóyotl, Méx., Mexico
+52 55 3592 0658+52 55 3592 0658Call to bookLED Light Therapy
Skin Lightening Treatment
Stretch Mark Removal
Laser Resurfacing
Static spa
C. José María Morelos 279, Las Fuentes, 57600 Nezahualcóyotl, Méx., Mexico
+52 55 2540 9210+52 55 2540 9210Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
The Face + Body SPA by Ale Cruz
Palacio de Iturbide 215, Metropolitana 2da Secc, 57740 Nezahualcóyotl, Méx., Mexico
+52 55 3230 9220+52 55 3230 9220Call to bookSauna
Body Wrap
Body Scrub
Spa Package
The Pappi Shaver Company
Av Sur 12 525, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 2050 8898+52 55 2050 8898Call to bookHead Shave
Men's Shaving
Beard Trimming
Tu spa skin health
C. 9 77, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 56 2821 3352+52 56 2821 3352Call to bookSauna
Spa Package
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
SPA ROOO
Historia 63-MZ 015, Las Palmas, 57440 Nezahualcóyotl, Méx., Mexico
+52 55 8100 4123+52 55 8100 4123Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Estetica Salinas
C. 35 Mercado-Local 323, Ignacio Zaragoza, Venustiano Carranza, 15000 Venustiano Carranza, CDMX, Mexico
+52 55 6812 0475+52 55 6812 0475Call to bookSauna
Body Scrub
Spa Package
KARZÚ Uñas Y Spa
Ote. 247-B 149, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 2743 0508+52 56 2743 0508Call to bookSauna
Spa Package
GANHESA SPA LIONS
Comunicaciones y Obras Públicas 48, Federal, Venustiano Carranza, 15700 Venustiano Carranza, CDMX, Mexico
+52 55 6190 7451+52 55 6190 7451Call to bookSauna
Spa Package
IB Salón Spa
Cl. Pajaro Azul 299, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3188 6289+52 55 3188 6289Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Siluets & Prodiet Plaza Oriente
Canal de Tezontle 1520, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 7155 4735+52 55 7155 4735Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Cabina Spa Elizabeth
C. Cocheras 80, Metropolitana 1ra Secc, 57730 Nezahualcóyotl, Méx., Mexico
+52 55 1494 5860+52 55 1494 5860Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Kuxtal Centro Holistico
Sin nombre No. 444 29, Narciso Bassols, Gustavo A. Madero, 07980 Ciudad de México, CDMX, Mexico
+52 55 2542 2303+52 55 2542 2303Call to bookSauna
Spa Package
Avani Spa Cdmx
Lic. Juan C. Doria #62, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 3482 0940+52 55 3482 0940Call to bookSauna
Spa Package
KarEli SPA
C. 16 154, Estado de Mexico, 57210 Ciudad de México, Méx., Mexico
+52 55 7696 2028+52 55 7696 2028Call to bookMakeup Service
Acne Facial
Facial
belleza perfecta
Av. Río Mayo 42, Dr Alfonso Ortiz Tirado, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 8926 2589+52 55 8926 2589Call to bookSauna
Body Scrub
Body Wrap
Spa Package
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookSauna
Spa Package
Infrared Sauna
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Clinica de Belleza Liz
Av. Lago de Xochimilco 182, Metropolitana 3ra Secc, 57750 Nezahualcóyotl, Méx., Mexico
+52 55 3224 9186+52 55 3224 9186Call to bookElectrolysis
IPL Treatment
Mesotherapy
Dermabrasion
Estetica Helam
Carlos A. Lindbergh 79, Aviación Civil, Venustiano Carranza, 15740 Ciudad de México, CDMX, Mexico
+52 55 1926 1904+52 55 1926 1904Call to bookIPL Treatment
Cellulite Treatment
Dermabrasion
Electrolysis
Spa tan center
Bosques de las naciones 56 segundo piso, Manzana 016, Bosques de aragón, Bosques de Aragon, 57170 Nazahualcoyotl, Méx., Mexico
+52 55 5794 9966+52 55 5794 9966Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Centro de Belleza y Spa IukaJOs
El quelite 210, benito juarez, Nezahualcoyotl, C. El Quelite 210, Benito Juárez, 57000 Mexico, Méx., Mexico
+52 55 2094 0423+52 55 2094 0423Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Casa Ixtlán
Concha 42, Caracol, Venustiano Carranza, 15630 Ciudad de México, CDMX, Mexico
+52 55 6446 4114+52 55 6446 4114Call to bookSauna
Infrared Sauna
Spa Package
Corpo Bel spa
C. 615 208, San Juan de Aragón IV Secc, Gustavo A. Madero, 07979 Ciudad de México, CDMX, Mexico
+52 55 8926 6966+52 55 8926 6966Call to bookMen's Facial
Microdermabrasion
Bridal Makeup
Acne Facial
Gyman La Fortaleza Palacio Neza.
Av. Chimalhuacán 353, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 8190 5968+52 55 8190 5968Call to book
Ola Squash Gym
Sur 20 311, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5756 4388+52 55 5756 4388Call to book
BEAUKORPO SPA sucursal Sor juana
Av. Sor Juana Inés de La Cruz 784, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 4135 4867+52 55 4135 4867Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
BelCorpo Nezahualcóyotl
Av. 4a. Avenida 68, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookSauna
Spa Package
Nails Rose & Spa
Av. Sur 8 386, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 4356 1800+52 55 4356 1800Call to bookSauna
Infrared Sauna
Spa Package
LEIJA Centro De Belleza & Spa
Av. Adolfo López Mateos 398a, Evolucion, 57700 Nezahualcóyotl, Méx., Mexico
+52 55 8135 2186+52 55 8135 2186Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Jonka Spa
Amanecer Ranchero 44, Benito Juárez, 57000 Nezahualcóyotl, Méx., Mexico
+52 55 6284 8000+52 55 6284 8000Call to bookSauna
Spa Package
Cuality Center Sport
Calle Gral. Francisco O. Arce 73, Juan Escutia, Iztapalapa, 09100 Ciudad de México, CDMX, Mexico
+52 55 5915 4793+52 55 5915 4793Call to bookSauna
Infrared Sauna
Spa Package
CENTRO NATURISTA ZHOÉER (En apoyo a la Ciudadanía C.N.D.H., A.C)
Castillo de Chapultepec 8, Metropolitana 2da Secc, 57740 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 7577 7244+52 55 7577 7244Call to bookPsychic Reading
Estética plaza
Canal de Tezontle 1520, Área Federal Central de Abastos, Iztapalapa, 09020 Ciudad de México, CDMX, Mexico
+52 55 5600 5661+52 55 5600 5661Call to bookMen's Facial
Acne Facial
Bridal Makeup
Chemical Peel
Bathrooms Lisbon Pvt Ltd
Av. Adolfo López Mateos 596, Benito Juárez, 57500 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 8913 0110+52 55 8913 0110Call to bookSauna
Infrared Sauna
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Sport Center Aqua
Oriente 247-A, Colonia 192, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 1252 5201+52 55 1252 5201Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$499 and MX$499.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in El Barco with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in El Barco. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you fancy sampling some self-care in El Barco, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in El Barco, and book a session nearby from MX$499.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free booking scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in El Barco. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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