Sauna Monte Real

Best Saunas near me in Monte Real, Los Cabos

Venues offering Saunas in Monte Real, Los Cabos See map

SaunaBody Scrub

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Isis Healing House Alternative Therapies & seven zenses cabo spa

Huerta, El Real Mz 3-Lote 19, Monte Real, 23444 San José del Cabo, B.C.S., Mexico

+52 624 171 9211 +52 624 171 9211 Call to book

Sauna

Body Scrub

Spa Treatments

Live Spa by Loreto

P.º Malecon San Jose, Zona Hotelera, 23454 San José del Cabo, B.C.S., Mexico

+52 624 105 2391 +52 624 105 2391 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Zafíro Spa

Blvd. Antonio Mijares S/N-Local 4, Centro, 23400 San José del Cabo, B.C.S., Mexico

+52 624 142 0402 +52 624 142 0402 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Soma Spa Los Cabos

C. P.º de Malvarrosa SN, magisterial, 23400 San José del Cabo, B.C.S., Mexico

+52 624 121 6217 +52 624 121 6217 Call to book

Sauna

Body Scrub

SPA MOON LIGHT

P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico

+52 624 123 5140 +52 624 123 5140 Call to book

Sauna

Body Scrub

Spa Treatments

Alem spa los cabos

P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico

+52 624 152 4124 +52 624 152 4124 Call to book

Facial

Men's Facial

Back Massage

Fish Therapy San José del Cabo

Paseo San Jose Local 13b, Plaza del Pescador, Campo de Golf, 23405 San José del Cabo, B.C.S., Mexico

+52 624 105 2881 +52 624 105 2881 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

THE SPA at Viceroy Los cabos

P.º Malecon San Jose Lote 8, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico

+52 624 104 9999 +52 624 104 9999 Call to book

Sauna

Spa Treatments

Rosa's Spa

Blvd. Antonio Mijares, Campo de Golf Fonatur, 23400 San José del Cabo, B.C.S., Mexico

+52 624 132 7039 +52 624 132 7039 Call to book

Sauna

Body Wrap

Body Scrub

Natura Spa

Paseo Malecon San Jose Local 8, Paseo Malecon San Jose, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico

+52 624 142 4852 +52 624 142 4852 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Masajes En San Jose Del Cabo

Mauricio Castro Esquina Pescadores Planta Alta , Entre Tacos Rossy y Cetec, Centro, Chulavista, 23405 San José del Cabo, B.C.S., Mexico

+52 624 151 0588 +52 624 151 0588 Call to book

Cupping

Chinese Massage

Therapeutic Massage

Swedish Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Monte Real with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Monte Real, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Monte Real. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Monte Real, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.

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