Best Saunas near me in Mauricio Castro, Los Cabos
Venues offering Saunas in Mauricio Castro, Los Cabos See map
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Masajes En San Jose Del Cabo
Mauricio Castro Esquina Pescadores Planta Alta , Entre Tacos Rossy y Cetec, Centro, Chulavista, 23405 San José del Cabo, B.C.S., Mexico
+52 624 151 0588+52 624 151 0588Call to bookSwedish Massage
Chinese Massage
Back Massage
Therapeutic Massage
Live Spa by Loreto
P.º Malecon San Jose, Zona Hotelera, 23454 San José del Cabo, B.C.S., Mexico
+52 624 105 2391+52 624 105 2391Call to bookPrenatal Massage
Hot Stone Massage
Relaxing Massage
Full Body Massage
Zafíro Spa
Blvd. Antonio Mijares S/N-Local 4, Centro, 23400 San José del Cabo, B.C.S., Mexico
+52 624 142 0402+52 624 142 0402Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Soma Spa Los Cabos
C. P.º de Malvarrosa SN, magisterial, 23400 San José del Cabo, B.C.S., Mexico
+52 624 121 6217+52 624 121 6217Call to bookSauna
Body Scrub
Isis Healing House Alternative Therapies & seven zenses cabo spa
Huerta, El Real Mz 3-Lote 19, Monte Real, 23444 San José del Cabo, B.C.S., Mexico
+52 624 171 9211+52 624 171 9211Call to bookSauna
Body Scrub
Spa Package
SPA MOON LIGHT
P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico
+52 624 123 5140+52 624 123 5140Call to bookSauna
Spa Package
Body Scrub
Alem spa los cabos
P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico
+52 624 152 4124+52 624 152 4124Call to bookMen's Facial
Facial
Fish Therapy San José del Cabo
Paseo San Jose Local 13b, Plaza del Pescador, Campo de Golf, 23405 San José del Cabo, B.C.S., Mexico
+52 624 105 2881+52 624 105 2881Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
THE SPA at Viceroy Los cabos
P.º Malecon San Jose Lote 8, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico
+52 624 104 9999+52 624 104 9999Call to bookSauna
Spa Package
Rosa's Spa
Blvd. Antonio Mijares, Campo de Golf Fonatur, 23400 San José del Cabo, B.C.S., Mexico
+52 624 132 7039+52 624 132 7039Call to bookSauna
Body Scrub
Body Wrap
Natura Spa
Paseo Malecon San Jose Local 8, Paseo Malecon San Jose, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico
+52 624 142 4852+52 624 142 4852Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mauricio Castro with Fresha
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