Sauna La Manga

Best Saunas Near Me in La Manga, Hermosillo

Venues offering Saunas in La Manga, Hermosillo See map

SaunaInfrared Sauna Body Scrub Spa Package

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Temazcalli Eco Hotel Spa

Callejón El Chanate 21, esquina Blvd. Serna. Ejido, La Manga, 83243 Hermosillo, Son., Mexico

+52 662 207 0701 +52 662 207 0701 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Grace Spa

Blvd. Juan Navarrete 250, Villa Satelite, 83200 Hermosillo, Son., Mexico

+52 662 221 1659 +52 662 221 1659 Call to book

Bridal Makeup

Facial

Facial Extractions

Threading

Lirios Spa

Av. Sóstenes Rocha 1259, Dunas, 83170 Hermosillo, Son., Mexico

+52 662 411 7174 +52 662 411 7174 Call to book

Sauna

Body Scrub

Infrared Sauna

Gogui’s Spa

Av. Dr. Ignacio Pesqueira 568, Residencial de Anza, 83248 Hermosillo, Son., Mexico

+52 662 340 0848 +52 662 340 0848 Call to book

Sauna

Dual Spa

Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico

+52 662 103 5082 +52 662 103 5082 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Health & Fitness Gym Hermosillo

C. Lázaro Mercado 22, Quinta Emilia, 83170 Hermosillo, Son., Mexico

+52 662 207 3043 +52 662 207 3043 Call to book

AQUA SPA

Navarrete #377, L-8, I, Raquet Club, 83200 Hermosillo, Son., Mexico

+52 662 216 2288 +52 662 216 2288 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa by john dip

Av. José María Mendoza, C. I #2, Sahuaro Indeco, 83171 Hermosillo, Son., Mexico

+52 662 848 0730 +52 662 848 0730 Call to book

Sauna

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Manga with Fresha

Booking an appointment in La Manga with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

The standard for hair, massage and aesthetics is high in your area. Fresha customers have been busy rating spas in La Manga, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

So when it’s time for your next spa treatment in La Manga, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.