Best Saunas near me in Capistrano, Hermosillo
Venues offering Saunas in Capistrano, Hermosillo See map
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Dual Spa
Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico
+52 662 103 5082+52 662 103 5082Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Grace Spa
Blvd. Juan Navarrete 250, Villa Satelite, 83200 Hermosillo, Son., Mexico
+52 662 221 1659+52 662 221 1659Call to bookBridal Makeup
Facial Extractions
Facial
Threading
Temazcalli Eco Hotel Spa
Callejón El Chanate 21, esquina Blvd. Serna. Ejido, La Manga, 83243 Hermosillo, Son., Mexico
+52 662 207 0701+52 662 207 0701Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Moon Spa
Av. Ángel García Aburto 207-A, Jesus Garcia, 83170 Hermosillo, Son., Mexico
+52 662 307 5166+52 662 307 5166Call to bookSauna
Infrared Sauna
Spa Package
Esencia Spa
C. Simon Bley 123, Olivares, 83180 Hermosillo, Son., Mexico
+52 662 139 4326+52 662 139 4326Call to bookSauna
Body Scrub
Equilibrium Spa
Blvd. Solidaridad 605, Fuentes del Mezquital, 83130 Hermosillo, Son., Mexico
+52 662 405 2115+52 662 405 2115Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Gogui’s Spa
Av. Dr. Ignacio Pesqueira 568, Residencial de Anza, 83248 Hermosillo, Son., Mexico
+52 662 340 0848+52 662 340 0848Call to bookSauna
Lirios Spa
Av. Sóstenes Rocha 1259, Dunas, 83170 Hermosillo, Son., Mexico
+52 662 411 7174+52 662 411 7174Call to bookSauna
Infrared Sauna
Body Scrub
Health & Fitness Gym Hermosillo
C. Lázaro Mercado 22, Quinta Emilia, 83170 Hermosillo, Son., Mexico
+52 662 207 3043+52 662 207 3043Call to book
Amor A Mi
Av. Luis Donaldo Colosio Murrieta 299, Los Arcos, 83250 Hermosillo, Son., Mexico
+52 662 201 0070+52 662 201 0070Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sonoga Vanity Spa
C. Israel González 177, Modelo, 83190 Hermosillo, Son., Mexico
+52 662 598 9206+52 662 598 9206Call to bookSauna
Spa Package
Body Scrub
AQUA SPA
Navarrete #377, L-8, I, Raquet Club, 83200 Hermosillo, Son., Mexico
+52 662 216 2288+52 662 216 2288Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spa by john dip
Av. José María Mendoza, C. I #2, Sahuaro Indeco, 83171 Hermosillo, Son., Mexico
+52 662 848 0730+52 662 848 0730Call to bookSauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Capistrano with Fresha
Fresha is your personal treasure trove of first-rate spas in Capistrano. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Capistrano area. So set a date while you're there too.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Capistrano on the Fresha mobile app now.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and aesthetics. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Capistrano, Mexico. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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