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Best Saunas near me in Balderrama, Hermosillo

One venue offering Saunas in Balderrama, Hermosillo See map

Browse and book Balderrama, Hermosillo saunas on Fresha. Compare 1 verified saunas across Modelo and the wider Balderrama, Hermosillo area. Average rating 5.0/5 across 6 reviews. Services include Sauna and Body Wrap. Prices from MXN 0. Instant online booking, with same-day appointments available at most venues.

Edén Spa

5.0

Modelo, Sonora

Massage6 reviews

MANTA O SAUNA

MX$600

1 hr

PAQUETE COMPLETO

MX$1,350

1 hr

REDUCTOR

MX$8,000

1 hr

See all 41 services

Call to book

Esencia Spa
C. Simon Bley 123, Olivares, 83180 Hermosillo, Son., Mexico
+52 662 139 4326 +52 662 139 4326 Call to book
Sauna
Body Scrub
Grace Spa
Blvd. Juan Navarrete 250, Villa Satelite, 83200 Hermosillo, Son., Mexico
+52 662 221 1659 +52 662 221 1659 Call to book
Bridal Makeup
Facial
Eyebrow Threading
Facial Extractions
Mon Essence Spa & Body
Heriberto Aja 155-A, Centro, 83000 Hermosillo, Son., Mexico
+52 662 436 3647 +52 662 436 3647 Call to book
Sauna
Spa Treatments
Ponte Spa Urbano
Bulevar José María Morelos 222-B, Jesus Garcia, 83140 Hermosillo, Son., Mexico
+52 662 210 1064 +52 662 210 1064 Call to book
Sauna
Spa Treatments
Infrared Sauna
Acacia Spa
Bulevar José María Morelos 644a, La Ventana, 83148 Hermosillo, Son., Mexico
+52 662 366 1138 +52 662 366 1138 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Lotus spa
Av. Poder Legislativo 171, Sin Asignación En Nombre de Asentamiento, 83100 Hermosillo, Son., Mexico
+52 662 102 0944 +52 662 102 0944 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Moon Spa
Av. Ángel García Aburto 207-A, Jesus Garcia, 83170 Hermosillo, Son., Mexico
+52 662 307 5166 +52 662 307 5166 Call to book
Sauna
Spa Treatments
Infrared Sauna
Spa Nature
C. 5 de Mayo 44d, 5 de Mayo, 83010 Hermosillo, Son., Mexico
+52 662 191 2412 +52 662 191 2412 Call to book
Sauna
Infrared Sauna
Equilibrium Spa
Blvd. Solidaridad 605, Fuentes del Mezquital, 83130 Hermosillo, Son., Mexico
+52 662 405 2115 +52 662 405 2115 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
Lirios Spa
Av. Sóstenes Rocha 1259, Dunas, 83170 Hermosillo, Son., Mexico
+52 662 411 7174 +52 662 411 7174 Call to book
Sauna
Infrared Sauna
Body Scrub
Luminous Skin Spa
Periférico Norte 9, Modelo, 83190 Hermosillo, Son., Mexico
+52 662 203 9067 +52 662 203 9067 Call to book
Sauna
Infrared Sauna
Dual Spa
Blvd. Juan Navarrete 537, Capistrano Residencial, 83249 Hermosillo, Son., Mexico
+52 662 103 5082 +52 662 103 5082 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Health & Fitness Gym Hermosillo
C. Lázaro Mercado 22, Quinta Emilia, 83170 Hermosillo, Son., Mexico
+52 662 207 3043 +52 662 207 3043 Call to book
Sports World Hermosillo
City Center, Bulevar José María Morelos 355, Bachoco, 83148 Hermosillo, Son., Mexico
+52 662 289 2730 +52 662 289 2730 Call to book
Amor A Mi
Av. Luis Donaldo Colosio Murrieta 299, Los Arcos, 83250 Hermosillo, Son., Mexico
+52 662 201 0070 +52 662 201 0070 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
Sonoga Vanity Spa
C. Israel González 177, Modelo, 83190 Hermosillo, Son., Mexico
+52 662 598 9206 +52 662 598 9206 Call to book
Sauna
Body Scrub
Spa Treatments
AQUA SPA
Navarrete #377, L-8, I, Raquet Club, 83200 Hermosillo, Son., Mexico
+52 662 216 2288 +52 662 216 2288 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Spa by john dip
Av. José María Mendoza, C. I #2, Sahuaro Indeco, 83171 Hermosillo, Son., Mexico
+52 662 848 0730 +52 662 848 0730 Call to book
Sauna
Body Scrub
Sala de Masajes RUBÍ
Gral. Antonio Villareal 74, Country Club, 83010 Hermosillo, Son., Mexico
+52 662 215 3993 +52 662 215 3993 Call to book
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage

Top reviews of Saunas near you in Balderrama

5.0

Average of 6 reviews of 1 venue.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Balderrama with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Balderrama, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

There’s nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body. Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it’s no wonder they’re a firm favourite in Balderrama. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at MX$600, and a sauna therapy session usually lasts around 1 hour.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free online booking system around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Mexico, you can take us with you on the go. We’ll be your new pocket pal at home or away.