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Sauna La Cima

Best Saunas Near Me in La Cima, Guadalajara

Venues offering Saunas in La Cima, Guadalajara See map

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Spa image for Nine Spa

Nine Spa

Av Federalistas 2042, La Cima, 45130 Zapopan, Jal., Mexico

+52 33 2940 1775+52 33 2940 1775Call to book

Sauna

Body Scrub

Spa image for Belle Milette Spa

Belle Milette Spa

Av. Santa Margarita 4099 Local A16, Jardín Real, 45136 Zapopan, Jal., Mexico

+52 33 3109 8437+52 33 3109 8437Call to book

Sauna

Spa image for Siempre Bella Spa

Siempre Bella Spa

Av. de las Calandrias 2499, Villas de La Loma, 45130 Nuevo México, Jal., Mexico

+52 33 3311 9830+52 33 3311 9830Call to book

Sauna

Spa Package

Spa image for Guizar Spa

Guizar Spa

Calle Prof Idolina Gaona de Cosío 5329, 45138 Zapopan, Jal., Mexico

+52 33 3201 8599+52 33 3201 8599Call to book

Sauna

Spa image for Lakvish spa

Lakvish spa

Marina Mazatlán 467-planta alta, Santa Margarita1a Secc., 45138 Zapopan, Jal., Mexico

+52 33 2239 5566+52 33 2239 5566Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Eternal Beauty. Spa & Beauty Center

Eternal Beauty. Spa & Beauty Center

Antiguo camino a tesistan#1730 Circuito Santa Fe fraccionamiento Local #20 (arriba del, OXXO PLAZA SANTA FE, 45138 Zapopan, Jal., Mexico

+52 33 2045 4321+52 33 2045 4321Call to book

Sauna

Spa image for Bliss Spa by Vianey Quezada

Bliss Spa by Vianey Quezada

QHCJ+WCV, Hogares de Nuevo México, 45160 Nuevo México, Jal., Mexico

+52 33 2955 5224+52 33 2955 5224Call to book

Sauna

Aesthetics image for El lugar de los Masajes

El lugar de los Masajes

Av. Base Aerea 1266a, El Triángulo, 45138 Zapopan, Jal., Mexico

+52 33 2410 7667+52 33 2410 7667Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Cima with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and weight loss appointments. We've searched out all the very best spas in La Cima so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore La Cima’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around La Cima have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in La Cima, or in Mexico, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and aesthetics businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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Nearby Saunas

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