Sauna Las Quintas

Best Saunas near me in Las Quintas, Culiacan

Venues offering Saunas in Las Quintas, Culiacan See map

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ESMERALDA PALMA Spa | Salón | Consultoría de Imagen

Laguna del Carmen 799, Las Quintas, 80060 Culiacán Rosales, Sin., Mexico

+52 667 716 5057 +52 667 716 5057 Call to book

Sauna

Body Scrub

Spa Package

Lodos Spa

Lago de Chapala 1299, Las Quintas, 80060 Culiacán Rosales, Sin., Mexico

+52 667 712 7285 +52 667 712 7285 Call to book

Acne Facial

Facial

MARISMA NATURAL SPA

Profr. Juan Macedo López 215, Desarrollo Urbano Tres Ríos, 80020 Culiacán Rosales, Sin., Mexico

+52 667 229 3879 +52 667 229 3879 Call to book

Sauna

Spa Package

Romae Spa

80020, Boulevard Enrique Sánchez Alonso, plaza 2255, Desarrollo Urbano Tres Ríos, 80034 Culiacán Rosales, Sin., Mexico

+52 667 716 7764 +52 667 716 7764 Call to book

Sauna

Spa Package

Body Scrub

Holistycus Spa, Culiacán

José Muro Pico 2239, Desarrollo Urbano Tres Ríos, 80034 Culiacán Rosales, Sin., Mexico

+52 667 146 6405 +52 667 146 6405 Call to book

Sauna

Spa Package

LODOS SPA GUADALUPE

C. Río Piaxtla 98, Guadalupe, 80220 Culiacán Rosales, Sin., Mexico

+52 667 716 3847 +52 667 716 3847 Call to book

Sauna

Spa Package

Beauty & Health Spa Culiacán

Luis de La Torre y Francisco Márquez 1330, Dr, Plaza Santa Sofía, Local 5, Chapultepec, 80040 Culiacán Rosales, Sin., Mexico

+52 667 583 7371 +52 667 583 7371 Call to book

Sauna

Spa Package

Wellness Spa

Zafiro 890, Bonanza Residencial, 80020 Culiacán Rosales, Sin., Mexico

+52 667 396 0994 +52 667 396 0994 Call to book

Sauna

Spa Package

Temazcal Colibrí Culiacán

Benzkarl 1242, Sin Asignación En Nombre de Asentamiento, 80020 Culiacán Rosales, Sin., Mexico

+52 667 131 8107 +52 667 131 8107 Call to book

Family Spa

Avenida Alvaro Obregon, No. 2912 Col. Montebello Plaza La Joya, Montebello, 80177 Culiacán Rosales, Sin., Mexico

+52 667 390 0126 +52 667 390 0126 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Las Quintas with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Las Quintas, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

We're liking what we see in Las Quintas. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

So when it’s time for your next spa treatment in Las Quintas, Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.