Sauna Venezia Mestre

Best Saunas near me in Venezia Mestre, Venice

Venues offering Saunas in Venezia Mestre, Venice See map

SaunaBody Scrub

Call to book

Metrò Venezia Club

Via Cappuccina, 82/B, 30174 Venezia VE, Italy

+39 041 538 4299 +39 041 538 4299 Call to book

Sauna

Infrared Sauna

Club del Sole

Via Andrea Costa, 20, 30172 Venezia VE, Italy

+39 041 959949 +39 041 959949 Call to book

Makeup Service

Facial

Salus Wellness Center Mas

Via Mestrina, 85, 30172 Venezia VE, Italy

+39 041 972160 +39 041 972160 Call to book

The Garden Space Wellness & Events

Via Orlanda, 1, 30173 Venezia VE, Italy

+39 041 545 5990 +39 041 545 5990 Call to book

Sauna

Spa Package

Green Medical SPA

Via Asseggiano, 65, 30174 Venezia VE, Italy

+39 041 912928 +39 041 912928 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Venezia Mestre with Fresha

Fresha is your one-stop shop for the top spa treatments in Venezia Mestre. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Venezia Mestre today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Venezia Mestre on the Fresha mobile app now.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Venezia Mestre today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Italy. With more than 130,000 global business partners all using Fresha's free appointment booking app, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.