HomeSpa & SaunaSauna Rural Veneto

Sauna Castelnuovo del Garda

Best Saunas near me in Castelnuovo del Garda, Rural Veneto

Venues offering Saunas in Castelnuovo del Garda, Rural Veneto See map

Call to book

Beauty Salon image for Clinica del Sale Castelnuovo Del Garda (VR)

Clinica del Sale Castelnuovo Del Garda (VR)

Via Marconi, 26, 37014 Castelnuovo del Garda VR, Italy

+39 339 153 5594+39 339 153 5594Call to book
Beauty Salon image for Vanilla BeautyWellness

Vanilla BeautyWellness

Via Alberto Montini, 2, 37014 Castelnuovo del Garda VR, Italy

+39 045 645 0942+39 045 645 0942Call to book

Facial

Facial Extractions

Men's Facial

Dermaplaning

Spa & Sauna image for Wellness Paradiso

Wellness Paradiso

Via Brolo, 2A, 37014 Castelnuovo del Garda VR, Italy

+39 045 640 5801+39 045 640 5801Call to book

Sauna

Spa & Sauna image for Villa Dei Cedri Spa Hotel

Villa Dei Cedri Spa Hotel

Piazza di Sopra, 4, 37017 Colà VR, Italy

+39 045 759 0988+39 045 759 0988Call to book

Sauna

Spa Package

Spa & Sauna image for Parco Termale del Garda

Parco Termale del Garda

Via Madonna, 23, 37017 Lazise VR, Italy

+39 045 759 0988+39 045 759 0988Call to book

Sauna

Spa Package

Beauty Salon image for Centro Benessere La Fenice

Centro Benessere La Fenice

Via Colombara Ferrari, 1-e, 37060 San Giorgio In Salici VR, Italy

+39 348 243 6269+39 348 243 6269Call to book
Spa & Sauna image for Leonardo Hotel Lago di Garda – Wellness and Spa

Leonardo Hotel Lago di Garda – Wellness and Spa

Localita Le Greghe, 37017 Lazise VR, Italy

+39 045 649 0177+39 045 649 0177Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Castelnuovo del Garda with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Castelnuovo del Garda offering must-have treatments at great prices. Search, choose, book, and repeat.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Castelnuovo del Garda. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Castelnuovo del Garda, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

Also Available in Castelnuovo del Garda

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd