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Sauna Chianciano Terme

Best Saunas near me in Chianciano Terme, Rural Tuscany

Venues offering Saunas in Chianciano Terme, Rural Tuscany See map

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Spa & Sauna image for Grand Hotel Admiral Palace

Grand Hotel Admiral Palace

Viale Umbria, 2, 53042 Chianciano Terme SI, Italy

+39 0578 63297+39 0578 63297Call to book

Sauna

Spa Package

Spa & Sauna image for Terme Sensoriali

Terme Sensoriali

Piazza Martiri Perugini, 1, 53042 Chianciano Terme SI, Italy

+39 0578 68501+39 0578 68501Call to book

Sauna

Spa & Sauna image for Hotel Lory & My Wellness Spa

Hotel Lory & My Wellness Spa

Viale G. Di Vittorio, 286, 53042 Chianciano Terme SI, Italy

+39 0578 63704+39 0578 63704Call to book

Sauna

Spa Package

Spa & Sauna image for Terme di Chianciano

Terme di Chianciano

Via delle Rose, 12, 53042 Chianciano Terme SI, Italy

+39 0578 68501+39 0578 68501Call to book

Sauna

Spa & Sauna image for Acquasanta Terme di Chianciano SpA

Acquasanta Terme di Chianciano SpA

Piazza Martiri Perugini, 3, 53042 Chianciano Terme SI, Italy

+39 0578 68501+39 0578 68501Call to book

Sauna

Spa & Sauna image for Hotel Vittoria

Hotel Vittoria

Via del Giglio, 32, 53042 Chianciano Terme SI, Italy

+39 328 912 9941+39 328 912 9941Call to book

Sauna

Spa & Sauna image for Terme di Montepulciano

Terme di Montepulciano

Via delle Terme Sud, 46, 53045 Montepulciano SI, Italy

+39 0578 7911+39 0578 7911Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chianciano Terme with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Chianciano Terme. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We're off to a flying start in Chianciano Terme, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

We're excited. You're just a few steps away from booking your appointment in Chianciano Terme, Italy, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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