Best Saunas near me in Sant'Angelo, Rural Campania
Venues offering Saunas in Sant'Angelo, Rural Campania See map
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Hotel Terme Ferdinando
Via Fondolillo, 4, 80081 Serrara Fontana NA, Italy
+39 081 999269+39 081 999269Call to bookSauna
Infrared Sauna
Thermal Park and Spa Aphrodite Apollon
Via Petrelle, 24-26, 80081 Serrara Fontana NA, Italy
+39 081 999219+39 081 999219Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Miramare Sea Resort & Spa
Via Comandante Maddalena, 55, 80081 Serrara Fontana NA, Italy
+39 081 999219+39 081 999219Call to bookSauna
Spa Package
Hotel Apollon Club
Via Petrelle, 27, 80070 Serrara Fontana NA, Italy
+39 081 999219+39 081 999219Call to bookSauna
Spa Package
Sorriso Thermae Resort & SPA
Via Provinciale Panza, 311, 80075 Forio NA, Italy
+39 081 907227+39 081 907227Call to bookSauna
Spa Package
Vivario
Via Vittorio Emanuele, 79, 80072 Barano d'Ischia NA, Italy
+39 081 620 0142+39 081 620 0142Call to bookSauna
Spa Package
Hotel San Giorgio Terme
Via Maronti, 42, 80077 Barano d'Ischia NA, Italy
+39 081 990098+39 081 990098Call to bookSauna
Spa Package
Fonte delle Ninfe di Nitrodi (parco termale)
Via Pendio Nitrodi, 14-18, 80070 Barano D'ischia NA, Italy
+39 081 990528+39 081 990528Call to bookPrenatal Massage
Foot Massage
Reflexology
Sports Massage
Hotel Terme Saint Raphael
Via Maronti, 5, 80070 Barano D'ischia NA, Italy
+39 081 990508+39 081 990508Call to bookSauna
Spa Package
Casthotels Tramonto D'Oro Terme
Via Provinciale Panza, 71, 80075 Forio NA, Italy
+39 081 997963+39 081 997963Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sant'Angelo with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Sant'Angelo and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Picture this: finding your perfect spa in Sant'Angelo without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Travel the world without leaving Italy with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Sant'Angelo easily through Fresha.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Sant'Angelo, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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