Sauna Drummullagh
Best Saunas Near Me in Drummullagh, Rural County Louth
One venue offering Saunas in Drummullagh, Rural County Louth See map
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Radiant touch beauty salon
The Forts, Knocknagoran, Omeath, Co. Louth, A91 CX97, Ireland
+353 87 204 5045+353 87 204 5045Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thee 1 Day Spa Hair
45 Summer Hill, Warrenpoint, Newry BT34 3JB, United Kingdom
+44 28 4177 4314+44 28 4177 4314Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Shape N Style
11 Church St, Rostrevor, Newry BT34 3BA, United Kingdom
+44 28 4173 8118+44 28 4173 8118Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Duchess Beauty Salon
24 Duke St, Warrenpoint, Newry BT34 3JY, United Kingdom
+44 28 4175 3799+44 28 4175 3799Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Chemical Peel
Top reviews of Saunas near you in Drummullagh
5.0
Average of 103 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €10 and €10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Drummullagh with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next spa treatment in Drummullagh effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Drummullagh, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Drummullagh. Time to dial up the temperature and enjoy a dreamy, steamy session.
Now you've chosen your treatment in Drummullagh, Ireland, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free schedule maker to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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