Sauna Lyons
Best Saunas near me in Lyons, Lyons Estate
One venue offering Saunas in Lyons, Lyons Estate See map
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The Well in the Garden
Lyons Road, Celbridge, Co. Kildare, W23 H3NP, Ireland
+353 1 627 0024+353 1 627 0024Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Tony Spain Chartered Physiotherapist
Castlewarden, Straffan, Co. Kildare, W23 H6V4, Ireland
+353 1 513 6115+353 1 513 6115Call to bookPhysiotherapy
Acupuncture
Dry Needling
The Guinot Salon Celbridge
14 Main St, Celbridge, Co. Kildare, Ireland
+353 1 627 9750+353 1 627 9750Call to bookChemical Peel
Facial
Microdermabrasion
Threading
Balanced Body Sport & Medical Massage Therapy
9 Willow Lawn, Primrose Gate, Celbridge, Co. Kildare, W23 RX44, Ireland
+353 86 876 0233+353 86 876 0233Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cedars Of Straffan
Lodgepark, Firhouse, Co. Kildare, W23 RR74, Ireland
+353 83 439 2845+353 83 439 2845Call to bookBridal Makeup
Microdermabrasion
Henna Tattoos
Acne Facial
Top reviews of Saunas near you in Lyons
4.0
Average of 19 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lyons with Fresha
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So hello Lyons. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Lyons. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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