Best Saunas Near Me in Melcombe Regis, Weymouth
Venues offering Saunas in Melcombe Regis, Weymouth See map
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Panlaan Spa
1 Gloucester Mews, Weymouth, DT4 7DA, United Kingdom
+44 1305 520281+44 1305 520281Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Massage Weymouth - Sports, Remedial, Relaxation
18A Melcombe Ave, Weymouth, DT4 7TH, United Kingdom
+44 7894 709904+44 7894 709904Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Changing Grooms Hair & Beauty Spa
10 Frederick Place, Weymouth, DT4 8HQ, United Kingdom
+44 1305 759898+44 1305 759898Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Princess Nails & Spa
49A St Mary St, Weymouth, DT4 8PU, United Kingdom
+44 1305 459696+44 1305 459696Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure
Spa Neo
Rembrandt Hotel, 12-18 Dorchester Rd, Weymouth DT4 7JU, United Kingdom
+44 7776 118528+44 7776 118528Call to bookSauna
Body Wrap
Body Scrub
Spa Package
New Body Fitness Weymouth
24 Cambridge Rd, Granby Industrial Estate, Weymouth DT4 9TJ, United Kingdom
+44 7360 545212+44 7360 545212Call to bookWeight Loss Program
Body Sculpting
Gym Geek
15 Cambridge Rd, Charlestown, Weymouth DT4 9TJ, United Kingdom
+44 1305 782746+44 1305 782746Call to bookActive Fitness Club Weymouth
Newstead Rd, Weymouth, DT4 8JE, United Kingdom
+44 1305 787000+44 1305 787000Call to book
Mission Fitness Weymouth
Mercery Rd, Weymouth, DT3 5BJ, United Kingdom
+44 1305 778604+44 1305 778604Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Melcombe Regis with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Melcombe Regis.
We're off to a flying start in Melcombe Regis, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £20 and £80 in Melcombe Regis.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling app available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Melcombe Regis professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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