Best Saunas Near Me in Granby Industrial Estate, Weymouth
One venue offering Saunas in Granby Industrial Estate, Weymouth See map
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New Body Fitness Weymouth
24 Cambridge Rd, Granby Industrial Estate, Weymouth DT4 9TJ, United Kingdom
+44 7360 545212+44 7360 545212Call to bookWeight Loss Program
Body Sculpting
Moonfleet Manor
Fleet Rd, Weymouth, DT3 4ED, United Kingdom
+44 1305 786948+44 1305 786948Call to bookSauna
Spa Package
Panlaan Spa
1 Gloucester Mews, Weymouth, DT4 7DA, United Kingdom
+44 1305 520281+44 1305 520281Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Massage Weymouth - Sports, Remedial, Relaxation
18A Melcombe Ave, Weymouth, DT4 7TH, United Kingdom
+44 7894 709904+44 7894 709904Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Gym Geek
15 Cambridge Rd, Charlestown, Weymouth DT4 9TJ, United Kingdom
+44 1305 782746+44 1305 782746Call to book
Princess Nails & Spa
49A St Mary St, Weymouth, DT4 8PU, United Kingdom
+44 1305 459696+44 1305 459696Call to bookHybrid Nails
Fish Pedicure
Gel Nails
Manicure
Changing Grooms Hair & Beauty Spa
10 Frederick Place, Weymouth, DT4 8HQ, United Kingdom
+44 1305 759898+44 1305 759898Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Spa Neo
Rembrandt Hotel, 12-18 Dorchester Rd, Weymouth DT4 7JU, United Kingdom
+44 7776 118528+44 7776 118528Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Mission Fitness Weymouth
Mercery Rd, Weymouth, DT3 5BJ, United Kingdom
+44 1305 778604+44 1305 778604Call to bookActive Fitness Club Weymouth
Newstead Rd, Weymouth, DT4 8JE, United Kingdom
+44 1305 787000+44 1305 787000Call to bookTop reviews of Saunas near you in Granby Industrial Estate
4.0
Average of 4 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £80.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Granby Industrial Estate with Fresha
Getting an appointment at a spa in Granby Industrial Estate has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Our app users think of Fresha as their go-to guide for Granby Industrial Estate. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Granby Industrial Estate on the Fresha mobile app now.
So when it’s time for your next spa treatment in Granby Industrial Estate, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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