Best Saunas near me in Heatons North, Stockport
Venues offering Saunas in Heatons North, Stockport See map
Call to book
Sawasdee Thai Massage and Spa
484 Manchester Rd, Stockport SK4 5DL, United Kingdom
+44 7508 334203+44 7508 334203Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Room B Boutique Spa Salon
94 Heaton Moor Rd, Heaton Moor, Stockport SK4 4NZ, United Kingdom
+44 161 442 1967+44 161 442 1967Call to bookMakeup Service
Dermaplaning
Threading
Facial
Beauty Room7
Beauty Room (next to Longsight Market, 7 Meade Grove, Longsight, Manchester M13 0SG, United Kingdom
+44 7413 266339+44 7413 266339Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Waterside Leisure Club
Wilmslow Road Didsbury, Manchester M20 5WZ, United Kingdom
+44 161 971 7000+44 161 971 7000Call to book
Didsbury Thai Massage & Spa
1st Floor, 706a Wilmslow Rd, Didsbury, Manchester M20 2DW, United Kingdom
+44 161 434 5972+44 161 434 5972Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Ellie Physiotherapy & Wellness-Local Physiotherapist -Didsbury, Manchester
Didsbury Business Centre, 137 Barlow Moor Rd, Manchester M20 2PW, United Kingdom
+44 7539 441325+44 7539 441325Call to bookPhysiotherapy
Dry Needling
Cheadle Spa Aesthetics
2A Wood St, Cheadle SK8 1AQ, United Kingdom
+44 7958 970007+44 7958 970007Call to bookFacial
Acne Facial
Threading
Men's Facial
Hough End Leisure Centre
480 Princess Rd, Manchester M20 1HD, United Kingdom
+44 161 641 6300+44 161 641 6300Call to book
Hive Sauna
Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom
+44 7730 537663+44 7730 537663Call to bookSauna
Spa Package
Infrared Sauna
Kerala Ayurveda Manchester
80 St Lesmo Rd, Stockport SK3 0TY, United Kingdom
+44 7455 047090+44 7455 047090Call to bookSports Massage
Back Massage
Ayurvedic Massage
Relaxing Massage
Evie's Retreat
115 Lapwing Ln, Manchester M20 6UR, United Kingdom
+44 161 434 4400+44 161 434 4400Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Life Leisure Houldsworth Village
Broadstone Rd, Reddish SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
JiraThai Beauty&Therapy
27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom
+44 7342 198916+44 7342 198916Call to bookAyurvedic Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
Exhale Therapy
829 Wilmslow Rd, Manchester M20 5WD, United Kingdom
+44 161 711 0077+44 161 711 0077Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Pretty Woman Hair & Beauty Salon
39 Slade Ln, Levenshulme, Manchester M13 0QJ, United Kingdom
+44 161 224 9494+44 161 224 9494Call to bookWomen's Haircut
Curly Haircut
Balayage
Hair Treatment
Argana Hamam
320, 322 Moseley Rd., Levenshulme, Manchester M19 2LH, United Kingdom
+44 161 224 9564+44 161 224 9564Call to bookFacial
Men's Facial
Exhale Spa West
37 Lapwing Ln, West Didsbury, Manchester M20 2NT, United Kingdom
+44 161 434 5111+44 161 434 5111Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Arcadia Library & Leisure Centre
Arcadia Library & Leisure Centre, Yew Tree Ave, Levenshulme, Manchester M19 3PH, United Kingdom
+44 161 641 6300+44 161 641 6300Call to book
Paka Thai Spa Massage
106a Higher Hillgate, Stockport SK1 3QH, United Kingdom
+44 161 465 2687+44 161 465 2687Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Reflexology
Stockport Chinese Massage
52-54 Covent Gdn, Stockport SK1 3AX, United Kingdom
+44 7496 476568+44 7496 476568Call to bookLymphatic Drainage Massage
Thai Massage
Full Body Massage
Reflexology
Life Leisure Cheadle
Shiers Dr, Cheadle SK8 1JR, United Kingdom
+44 161 428 3216+44 161 428 3216Call to book
Village Gym Manchester Cheadle
1 Cheadle Rd, Cheadle SK8 1HW, United Kingdom
+44 161 552 5454+44 161 552 5454Call to bookPersonal Training
Kamlai Thai Massage
943 Stockport Rd, Manchester M19 3NP, United Kingdom
+44 161 225 3014+44 161 225 3014Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Reflexology
JASMINE THERAPY LIMITED
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Beauty massage
436 Gorton Rd, Reddish, Stockport SK5 6RS, United Kingdom
+44 7577 666090+44 7577 666090Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Pandora's
310 Wilmslow Rd, Manchester M14 6XQ, United Kingdom
+44 161 248 8808+44 161 248 8808Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Angel Spa
78 Dickenson Rd, Manchester, M14 5HF, United Kingdom
+44 7417 599881+44 7417 599881Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Heatons North with Fresha
There's still time to get that last-minute spa treatment in Heatons North. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Heatons North today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Heatons North. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning platform for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Heatons North
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
