Sauna St Ann's

Best Saunas near me in St Ann's, Nottingham

Venues offering Saunas in St Ann's, Nottingham See map

SaunaBody Scrub

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Pantila Thai Massage

9 Carlton Rd, Nottingham NG3 2DG, United Kingdom

+44 7914 017897 +44 7914 017897 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Sinin Thai Massage & Spa

189 Mansfield Rd, Nottingham NG1 3FS, United Kingdom

+44 115 916 8392 +44 115 916 8392 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Victoria Leisure Centre

Gedling St, Nottingham NG1 1DB, United Kingdom

+44 115 876 1600 +44 115 876 1600 Call to book

KK Sports & Leisure Centre

272 Carlton Rd, Nottingham NG3 2NR, United Kingdom

+44 115 950 5147 +44 115 950 5147 Call to book

Personal Training

Living Well

38 Milton St, Nottingham NG1 3PZ, United Kingdom

+44 115 853 3800 +44 115 853 3800 Call to book

Beauty Temple Mapperley - Woodborough Rd

880 Woodborough Rd, Mapperley, Nottingham NG3 5QR, United Kingdom

+44 333 313 4003 +44 333 313 4003 Call to book

Men's Facial

Chemical Peel

Dermaplaning

Microdermabrasion

Adjust Massage

113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom

+44 115 837 3553 +44 115 837 3553 Call to book

Chinese Massage

Couples Massage

Cupping Therapy

Full Body Massage

Soothe Luxury Skincare & Spa

103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom

+44 115 855 7560 +44 115 855 7560 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Complexions Beauty Centre

1A Church Dr, Daybrook, Nottingham NG5 6JD, United Kingdom

+44 115 920 8144 +44 115 920 8144 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Hefty Muscles SMT

38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom

+44 7832 647273 +44 7832 647273 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Reflexology

Elliot Heath Sports Massage Therapy

Real World Fitness, Unit 17, Private, Rd No 2, Nottingham NG4 2JR, United Kingdom

+44 7805 417972 +44 7805 417972 Call to book

Full Body Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Phoenix Therapy

128 Foxhall Rd, Forest Fields, Nottingham NG7 6LH, United Kingdom

+44 7471 623953 +44 7471 623953 Call to book

Foot Massage

Lymphatic Drainage Massage

Prenatal Massage

Relaxing Massage

MSE Sports and Remedial Massage

Annexe, 38 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HQ, United Kingdom

+44 7932 923916 +44 7932 923916 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

La Sante House Skin Clinic

14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom

+44 115 945 2626 +44 115 945 2626 Call to book

Chemical Peel

Facial

Facial Extractions

Bridal Makeup

Saks Hair & Beauty

David Lloyd Leisure Centre, Rugby Rd, West Bridgford, Nottingham NG2 7HX, United Kingdom

+44 115 945 5444 +44 115 945 5444 Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Senbisa Massage Therapy

343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom

+44 7886 485393 +44 7886 485393 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Pamper Lounge

33 Abbey Rd, West Bridgford, Nottingham NG2 5NG, United Kingdom

+44 115 648 5534 +44 115 648 5534 Call to book

Threading

Acne Facial

Bridal Makeup

Facial

Boost Wellbeing - Hands On Health UK

Office 410 37 Westminster Buildings Theatre Square, Nottingham NG1 6LG, United Kingdom

+44 800 368 9079 +44 800 368 9079 Call to book

Gracie B Beauty & Hair Salon

32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom

+44 115 981 4436 +44 115 981 4436 Call to book

Threading

Acne Facial

Bridal Makeup

Makeup Service

Abbey Beauty Clinic

The Abbey Clinic, 153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom

+44 115 960 5185 +44 115 960 5185 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Joshua Tree Aveda Lifestyle Salon & Spa

Roko Health Club, Wilford Lane, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 981 3111 +44 115 981 3111 Call to book

Fish Pedicure

Manicure

Pedicure

Gel Nail Extensions

Laurel Tree Holistics - Female Clients Only

Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom

+44 7841 423161 +44 7841 423161 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

GIGI MANUAL LYMPHATIC DRAINAGE CLINIC

De Buseli Cl, Gedling, Nottingham NG4 2SH, United Kingdom

+44 7977 877177 +44 7977 877177 Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

The Beeches Hotel

65, 69 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 981 8753 +44 115 981 8753 Call to book

Sauna

Infrared Sauna

Spa Package

Ocean Pearl Thai Massage & Spa Ltd

367 Nuthall Rd, Nottingham NG8 5BU, United Kingdom

+44 7568 196843 +44 7568 196843 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Rushcliffe Arena

Rushcliffe Arena, Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom

+44 115 981 4027 +44 115 981 4027 Call to book

Studio 3

3 Robinson Rd, Mapperley, Nottingham NG3 6BA, United Kingdom

+44 7713 157665 +44 7713 157665 Call to book

Formula One Gym

21 Victoria St, Nottingham NG1 2EW, United Kingdom

+44 115 950 5009 +44 115 950 5009 Call to book

Personal Training

Genesis II

28 Park Rd., Nottingham NG7 1JG, United Kingdom

+44 115 950 9185 +44 115 950 9185 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

The Urban Rooms

33 Wollaton St, Nottingham, NG1 5FW, United Kingdom

+44 115 958 6323 +44 115 958 6323 Call to book

Men's Facial

Facial

Acne Facial

Carlton Forum Leisure Centre

Coningswath Rd, Carlton, Nottingham NG4 3SH, United Kingdom

+44 115 901 3660 +44 115 901 3660 Call to book

New Leaf Treatment Centre

58 Derby Rd, Nottingham NG1 5FD, United Kingdom

+44 7889 199999 +44 7889 199999 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Sirinin Thai Massage & Beauty Nottingham, NG3 7EL

27 Oakdale Rd, Nottingham, NG3 7EL, United Kingdom

+44 115 987 1394 +44 115 987 1394 Call to book

Ayurvedic Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Chinese Massage Nottingham Sherwood

511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom

+44 7828 838118 +44 7828 838118 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Roko Health Club

442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom

+44 115 982 7799 +44 115 982 7799 Call to book

Everlast Gyms - Nottingham

Victoria Park Way, Netherfield, Nottingham NG4 2PA, United Kingdom

+44 343 909 2671 +44 343 909 2671 Call to book

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £55 and £55.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in St Ann's with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in St Ann's offering must-have treatments at great prices. Search, choose, book, and repeat.

You can try to count the number of five-star businesses around St Ann's on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of St Ann's’s top spa therapists. They're offering much more still.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in St Ann's. Time to dial up the temperature and enjoy a dreamy, steamy session.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in St Ann's, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.