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Best Saunas near me in Edwalton, Nottingham

Venues offering Saunas in Edwalton, Nottingham See map

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La Santé House Luxury Skin Care & Clinic
14, 16 Hilton Cres, West Bridgford, Nottingham NG2 6HT, United Kingdom
+44 115 945 2626 +44 115 945 2626 Call to book
Back Massage
Cellulite Treatment
Chemical Peel
Facial
Adjust Massage
113 Trent Blvd, West Bridgford, Nottingham NG2 5BN, United Kingdom
+44 115 837 3553 +44 115 837 3553 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Sports Massage
Soothe Luxury Skincare & Spa
103 Melton Rd, West Bridgford, Nottingham NG2 6ET, United Kingdom
+44 115 855 7560 +44 115 855 7560 Call to book
Facial Extractions
Microdermabrasion
Acne Facial
Acne Treatment
The Beeches Hotel
65, 69 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 981 8753 +44 115 981 8753 Call to book
Sauna
Spa Treatments
Infrared Sauna
Hefty Muscles SMT
38 Gordon Rd, West Bridgford, Nottingham NG2 5LN, United Kingdom
+44 7832 647273 +44 7832 647273 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Rushcliffe Arena
Rushcliffe Arena, Rugby Rd, West Bridgford, Nottingham NG2 7HY, United Kingdom
+44 115 981 4027 +44 115 981 4027 Call to book
Joshua Tree Aveda Lifestyle Salon & Spa
Roko Health Club, Wilford Lane, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 115 981 3111 +44 115 981 3111 Call to book
Nail Extensions
Manicure
Pedicure
Gel Nail Extensions
Pamper Lounge
33 Abbey Rd, West Bridgford, Nottingham NG2 5NG, United Kingdom
+44 115 648 5534 +44 115 648 5534 Call to book
Facial Extractions
Eyebrow Threading
Dermaplaning
Microdermabrasion
Victoria Leisure Centre
Gedling St, Nottingham NG1 1DB, United Kingdom
+44 115 876 1600 +44 115 876 1600 Call to book
Gracie B Beauty & Hair Salon
32 Musters Rd, West Bridgford, Nottingham NG2 7PL, United Kingdom
+44 115 981 4436 +44 115 981 4436 Call to book
Microdermabrasion
Bridal Makeup
Men's Facial
Eyebrow Threading
Aspire4Fitness
Debdale Lane Industrial Estate, Keyworth, Nottingham NG12 5HN, United Kingdom
+44 115 937 4845 +44 115 937 4845 Call to book
Personal Training
Pantila Thai Massage
9 Carlton Rd, Nottingham NG3 2DG, United Kingdom
+44 7914 017897 +44 7914 017897 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Foot Massage
Formula One Gym
21 Victoria St, Nottingham NG1 2EW, United Kingdom
+44 115 950 5009 +44 115 950 5009 Call to book
Personal Training
The Key Health Club
7 Bunny Ln, Keyworth, Nottingham NG12 5JU, United Kingdom
+44 115 846 3414 +44 115 846 3414 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Clifton Leisure Centre
Southchurch Dr, Clifton, Nottingham NG11 8AB, United Kingdom
+44 115 876 1600 +44 115 876 1600 Call to book
Keyworth Leisure Centre
Church Dr, Keyworth, Nottingham NG12 5FF, United Kingdom
+44 115 937 5582 +44 115 937 5582 Call to book
Urban Retreat Nail Bar Ruddington
14 Church St, Ruddington, Nottingham NG11 6HA, United Kingdom
+44 7471 156767 +44 7471 156767 Call to book
Russian Manicure
Spa Pedicure
Men's Pedicure
Men's Manicure
Everlast Gyms
442 Wilford Ln, West Bridgford, Nottingham NG2 7RN, United Kingdom
+44 343 909 3943 +44 343 909 3943 Call to book

Sauna FAQs

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £30 and £30.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Edwalton with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in Edwalton, so you can be confident you’re booking quality treatments.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Edwalton. Prices vary, but start from £30.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Edwalton, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.

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