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Sauna St James' End

Best Saunas near me in St James' End, Northampton

Venues offering Saunas in St James' End, Northampton See map

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Thong Thai Massage

40 Marlborough Rd, Northampton NN5 5DS, United Kingdom

+44 7845 736293+44 7845 736293Call to book

Foot Massage

Swedish Massage

Therapeutic Massage

Thai Massage

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Zone Beauty Studio- Wellingborough Road

92 Wellingborough Rd, Northampton NN1 4DP, United Kingdom

+44 1604 636333+44 1604 636333Call to book

Henna Tattoos

Facial

Facial Extractions

Men's Facial

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East Park Thai Massage Therapy

26 E Park Parade, Northampton, NN1 4LB, United Kingdom

+44 7942 979426+44 7942 979426Call to book

Acupressure

Deep Tissue Massage

Cupping Therapy

Sports Massage

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Aggy's Beauty Northampton

97 Acre Ln, Northampton NN2 8BU, United Kingdom

+44 7793 028043+44 7793 028043Call to book

Makeup Service

Microdermabrasion

Men's Facial

Threading

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Kirkys Therapies

Hardingstone, Northampton NN4, United Kingdom

+44 7812 594834+44 7812 594834Call to book

Therapeutic Massage

Full Body Massage

Cupping Therapy

Chinese Massage

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Northampton Thai Massage

3 Leith Ct, Northampton NN4 8JE, United Kingdom

+44 7398 785031+44 7398 785031Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Aon Thai deep tissues massage in Northampton

Addison Rd, Northampton NN3 2LL, United Kingdom

+44 7392 945465+44 7392 945465Call to book

Full Body Massage

Couples Massage

Chinese Massage

Hot Stone Massage

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Obsidian Spa

38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom

+44 7435 825004+44 7435 825004Call to book

Sauna

Spa Package

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Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars

2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom

+44 7459 666404+44 7459 666404Call to book

Sports Massage

Thai Massage

Foot Massage

Chinese Massage

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Mummy's Retreat

Barn Owl Cl, Northampton NN4 0UA, United Kingdom

+44 7852 251295+44 7852 251295Call to book

Foot Massage

Remedial Massage

Back Massage

Deep Tissue Massage

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Kingpaya Thai Spa & Therapy

13 Mare Fair, Northampton NN1 1SR, United Kingdom

+44 7914 562222+44 7914 562222Call to book

Back Massage

Foot Massage

Therapeutic Massage

Hot Stone Massage

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Bangkok Thai Spa & Therapy

12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom

+44 7751 918697+44 7751 918697Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

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Supatra Thai Spa

34 York Rd, Northampton NN1 5QH, United Kingdom

+44 1604 946448+44 1604 946448Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

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Beauty With Inn

5 Harlestone Rd, Northampton NN5 7AE, United Kingdom

+44 1604 588881+44 1604 588881Call to book

Facial Extractions

Threading

Facial

Bridal Makeup

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Danes Camp Gym

Clannell Rd, Northampton NN4 0RX, United Kingdom

+44 333 043 9900+44 333 043 9900Call to book
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Trilogy Health & Fitness at Cripps

Cliftonville Rd, Northampton NN1 5BX, United Kingdom

+44 1604 838333+44 1604 838333Call to book
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Trilogy Active at Danes Camp Leisure Centre

Clannell Rd, Northampton NN4 0RX, United Kingdom

+44 333 043 9900+44 333 043 9900Call to book
Massage image for Upton Thai Massage Centre

Upton Thai Massage Centre

40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom

+44 7701 383688+44 7701 383688Call to book

Relaxing Massage

Acupressure

Hot Stone Massage

Chinese Massage

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Trilogy Active at Mounts Baths

Upper Mounts, Northampton NN1 3DN, United Kingdom

+44 333 043 9900+44 333 043 9900Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £20 and £20.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in St James' End with Fresha

Getting an appointment at a spa in St James' End has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Now you know how Fresha works, let’s explore what’s available in St James' End. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in St James' End even quicker with our mobile app, and book in a tap from £20.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling app. There's no better place than Fresha to look for your next spa treatment in St James' End. With the best spa therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our wellness, beauty and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.

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Nearby Saunas

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