Best Saunas Near Me in Victoria, Newbury
One venue offering Saunas in Victoria, Newbury See map
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Skin Care Clinic
Bstfitness, Park Way, Newbury RG14 1EE, United Kingdom
+44 7973 721592+44 7973 721592Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Josie’s Beauty and Massage Room
3 Connaught Rd, Newbury, RG14 5SP, United Kingdom
+44 7919 162706+44 7919 162706Call to bookThreading
Facial
Facial Extractions
Makeup Service
The Treatment Rooms Newbury
33, The Kennet Centre, Newbury RG14 5EN, United Kingdom
+44 7775 647674+44 7775 647674Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Berkshire Fitness
Park Way, Newbury, RG14 1EE, United Kingdom
+44 7736 515281+44 7736 515281Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Orchid Thai Therapy @ SUAY
62 Northbrook St, Newbury, RG14 1AH, United Kingdom
+44 7763 117428+44 7763 117428Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Newbury Better Health & Fitness Centre
Park Way, Newbury, RG14 1EE, United Kingdom
+44 1635 701100+44 1635 701100Call to bookThe Vineyard Hotel
Stockcross, Newbury, RG20 8JU, United Kingdom
+44 1635 528770+44 1635 528770Call to bookSauna
Spa Package
Body Wrap
Donnington Grove
Grove Rd, Newbury, RG14 2LA, United Kingdom
+44 1635 581000+44 1635 581000Call to bookPowderpuff Beauty
24 Gordon Rd, Thatcham, RG18 3DD, United Kingdom
+44 7876 246386+44 7876 246386Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
West Berkshire Injury Clinic
6a London Rd, Newbury, RG14 1JX, United Kingdom
+44 1488 493014+44 1488 493014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natural Health Centre
8 Falkland Rd, Newbury, RG14 6NY, United Kingdom
+44 1635 580200+44 1635 580200Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Emma James Massage Therapy
29 Marston Dr, Newbury, RG14 2SQ, United Kingdom
+44 7949 767813+44 7949 767813Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Asian Holistic Therapies
Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom
+44 7393 966637+44 7393 966637Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Northcroft Leisure Centre
Northcroft Ln, Newbury, RG14 1RS, United Kingdom
+44 1635 31199+44 1635 31199Call to bookOriental Healthy Massage Centre
The Burdwood Centre, 8 Station Rd, Thatcham RG19 4YA, United Kingdom
+44 7442 702221+44 7442 702221Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Revive Fitness, Regency Park Hotel Health Club & Spa
Bowling Green Rd, Thatcham, RG18 3RP, United Kingdom
+44 1635 871555+44 1635 871555Call to bookKennet Leisure Centre
Stoney Ln, Thatcham, RG19 4LJ, United Kingdom
+44 1635 871112+44 1635 871112Call to bookThatcham Nails & Beauty Spa
3, Kingsland Centre, Thatcham RG19 3HN, United Kingdom
+44 1635 866553+44 1635 866553Call to bookGel Nails
Manicure
Nail Art
Pedicure
Top reviews of Saunas near you in Victoria
5.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Victoria with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Victoria, so you can be confident you're booking quality treatments.
You clearly know what you're doing in Victoria. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Victoria has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 10 minutes to 15 minutes. Search Fresha for steam and sauna therapy in Victoria, and book from just £5.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Victoria, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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