HomeSpa & SaunaSauna Newbury

Sauna Falkland

Best Saunas near me in Falkland, Newbury

Venues offering Saunas in Falkland, Newbury See map

Call to book

Physical Therapy image for Natural Health Centre

Natural Health Centre

8 Falkland Rd, Newbury RG14 6NY, United Kingdom

+44 1635 580200+44 1635 580200Call to book

Acupuncture

Dry Needling

Chiropractic

Hyperbaric Oxygen Therapy

Spa & Sauna image for The Vineyard Hotel

The Vineyard Hotel

Stockcross, Newbury RG20 8JU, United Kingdom

+44 1635 528770+44 1635 528770Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Beauty Salon image for Donnington Grove Hotel and Country Club

Donnington Grove Hotel and Country Club

Donnington Grove, Grove Rd, Newbury RG14 2LA, United Kingdom

+44 1635 581000+44 1635 581000Call to book
Beauty Salon image for Josie’s Beauty and Massage Room

Josie’s Beauty and Massage Room

3 Connaught Rd, Newbury RG14 5SP, United Kingdom

+44 7919 162706+44 7919 162706Call to book

Facial Extractions

Threading

Men's Facial

Facial

Beauty Salon image for The Treatment Rooms Newbury

The Treatment Rooms Newbury

33, The Kennet Centre, Newbury RG14 5EN, United Kingdom

+44 7775 647674+44 7775 647674Call to book

Chemical Peel

Facial Extractions

Microdermabrasion

Men's Facial

Physical Therapy image for West Berkshire Injury Clinic

West Berkshire Injury Clinic

6a London Rd, Newbury RG14 1JX, United Kingdom

+44 1488 493014+44 1488 493014Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for The Oakwood Clinic

The Oakwood Clinic

The Oakwood Clinic, Falconhurst, Church Ln, Highclere, Newbury RG20 9RE, United Kingdom

+44 7733 442059+44 7733 442059Call to book

Back Massage

Chinese Massage

Therapeutic Massage

Remedial Massage

Massage image for Berkshire Fitness

Berkshire Fitness

Park Way, Newbury RG14 1EE, United Kingdom

+44 7736 515281+44 7736 515281Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Massage image for Emma James Massage Therapy

Emma James Massage Therapy

29 Marston Dr, Newbury RG14 2SQ, United Kingdom

+44 7949 767813+44 7949 767813Call to book

Foot Massage

Swedish Massage

Couples Massage

Deep Tissue Massage

Massage image for Orchid Thai Therapy @ SUAY

Orchid Thai Therapy @ SUAY

62 Northbrook St, Newbury RG14 1AH, United Kingdom

+44 1635 580044+44 1635 580044Call to book

Acupressure

Cupping Therapy

Deep Tissue Massage

Ayurvedic Massage

Massage image for Asian Holistic Therapies

Asian Holistic Therapies

Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom

+44 7393 966637+44 7393 966637Call to book

Hot Stone Massage

Reflexology

Chinese Massage

Couples Massage

Health Practice image for Northcroft Leisure Centre

Northcroft Leisure Centre

Northcroft Ln, Newbury RG14 1RS, United Kingdom

+44 1635 31199+44 1635 31199Call to book
Fitness & Recovery image for Newbury Better Health & Fitness Centre

Newbury Better Health & Fitness Centre

Park Way, Newbury RG14 1EE, United Kingdom

+44 1635 701100+44 1635 701100Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £5 and £10.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Falkland with Fresha

At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Falkland and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

And it’s no wonder customers are turning to Fresha for their spa needs in Falkland. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Falkland range between £5 and £10.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Falkland, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one scheduling software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

Also Available in Falkland

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

🇬🇧 English

© 2025 Fresha.com SV Ltd