Best Saunas Near Me in Clay Hill, Newbury
One venue offering Saunas in Clay Hill, Newbury See map
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Emma James Massage Therapy
29 Marston Dr, Newbury, RG14 2SQ, United Kingdom
+44 7949 767813+44 7949 767813Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
The Vineyard Hotel
Stockcross, Newbury, RG20 8JU, United Kingdom
+44 1635 528770+44 1635 528770Call to bookSauna
Spa Package
Body Wrap
Donnington Grove
Grove Rd, Newbury, RG14 2LA, United Kingdom
+44 1635 581000+44 1635 581000Call to book
Powderpuff Beauty
24 Gordon Rd, Thatcham, RG18 3DD, United Kingdom
+44 7876 246386+44 7876 246386Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
West Berkshire Injury Clinic
6a London Rd, Newbury, RG14 1JX, United Kingdom
+44 1488 493014+44 1488 493014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Josie’s Beauty and Massage Room
3 Connaught Rd, Newbury, RG14 5SP, United Kingdom
+44 7919 162706+44 7919 162706Call to bookThreading
Facial
Facial Extractions
Makeup Service
Skin Care Clinic
Bstfitness, Park Way, Newbury RG14 1EE, United Kingdom
+44 7973 721592+44 7973 721592Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
The Treatment Rooms Newbury
33, The Kennet Centre, Newbury RG14 5EN, United Kingdom
+44 7775 647674+44 7775 647674Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natural Health Centre
8 Falkland Rd, Newbury, RG14 6NY, United Kingdom
+44 1635 580200+44 1635 580200Call to bookDry Needling
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Berkshire Fitness
Park Way, Newbury, RG14 1EE, United Kingdom
+44 7736 515281+44 7736 515281Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Asian Holistic Therapies
Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom
+44 7393 966637+44 7393 966637Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Northcroft Leisure Centre
Northcroft Ln, Newbury, RG14 1RS, United Kingdom
+44 1635 31199+44 1635 31199Call to book
Orchid Thai Therapy @ SUAY
62 Northbrook St, Newbury, RG14 1AH, United Kingdom
+44 7763 117428+44 7763 117428Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Oriental Healthy Massage Centre
The Burdwood Centre, 8 Station Rd, Thatcham RG19 4YA, United Kingdom
+44 7442 702221+44 7442 702221Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body Bionic Gym & Fitness Center
4, Berkshire Business Centre, Berkshire Dr, Thatcham RG19 4EW, United Kingdom
+44 1635 866635+44 1635 866635Call to book
Newbury Better Health & Fitness Centre
Park Way, Newbury, RG14 1EE, United Kingdom
+44 1635 701100+44 1635 701100Call to book
Revive Fitness, Regency Park Hotel Health Club & Spa
Bowling Green Rd, Thatcham, RG18 3RP, United Kingdom
+44 1635 871555+44 1635 871555Call to book
Kennet Leisure Centre
Stoney Ln, Thatcham, RG19 4LJ, United Kingdom
+44 1635 871112+44 1635 871112Call to book
Thatcham Nails & Beauty Spa
3, Kingsland Centre, Thatcham RG19 3HN, United Kingdom
+44 1635 866553+44 1635 866553Call to bookGel Nails
Manicure
Nail Art
Pedicure
Top reviews of Saunas near you in Clay Hill
5.0
Average of 1 review of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £10.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Clay Hill with Fresha
Fresha makes it quick and easy for you busy bees in Clay Hill to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
We're ready to rave about our spa therapists in Clay Hill. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Clay Hill from £5 to £10. Use our free mobile app, and rebook your sauna sessions in a hot second.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Clay Hill, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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