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Sauna Clay Hill

Best Saunas near me in Clay Hill, Newbury

Venues offering Saunas in Clay Hill, Newbury See map

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Emma James Massage Therapy

29 Marston Dr, Newbury RG14 2SQ, United Kingdom

+44 7949 767813+44 7949 767813Call to book

Reflexology

Prenatal Massage

Remedial Massage

Acupressure

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The Vineyard Hotel

Stockcross, Newbury RG20 8JU, United Kingdom

+44 1635 528770+44 1635 528770Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

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Donnington Grove Hotel and Country Club

Donnington Grove, Grove Rd, Newbury RG14 2LA, United Kingdom

+44 1635 581000+44 1635 581000Call to book
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Josie’s Beauty and Massage Room

3 Connaught Rd, Newbury RG14 5SP, United Kingdom

+44 7919 162706+44 7919 162706Call to book

Facial

Makeup Service

Facial Extractions

Men's Facial

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Powderpuff Beauty

24 Gordon Rd, Thatcham RG18 3DD, United Kingdom

+44 7876 246386+44 7876 246386Call to book

Spa Pedicure

Acrylic Nails

Pedicure

Dip Powder Nails

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West Berkshire Injury Clinic

6a London Rd, Newbury RG14 1JX, United Kingdom

+44 1488 493014+44 1488 493014Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

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The Treatment Rooms Newbury

33, The Kennet Centre, Newbury RG14 5EN, United Kingdom

+44 7775 647674+44 7775 647674Call to book

Microdermabrasion

Threading

Acne Facial

Facial Extractions

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Berkshire Fitness

Park Way, Newbury RG14 1EE, United Kingdom

+44 7736 515281+44 7736 515281Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Sports Massage

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Natural Health Centre

8 Falkland Rd, Newbury RG14 6NY, United Kingdom

+44 1635 580200+44 1635 580200Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

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Orchid Thai Therapy @ SUAY

62 Northbrook St, Newbury RG14 1AH, United Kingdom

+44 1635 580044+44 1635 580044Call to book

Lymphatic Drainage Massage

Acupressure

Relaxing Massage

Prenatal Massage

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Asian Holistic Therapies

Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom

+44 7393 966637+44 7393 966637Call to book

Couples Massage

Chinese Massage

Back Massage

Remedial Massage

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Oriental Healthy Massage Centre

The Burdwood Centre, 8 Station Rd, Thatcham RG19 4YA, United Kingdom

+44 7442 702221+44 7442 702221Call to book

Acupressure

Sports Massage

Swedish Massage

Hot Stone Massage

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Northcroft Leisure Centre

Northcroft Ln, Newbury RG14 1RS, United Kingdom

+44 1635 31199+44 1635 31199Call to book
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Newbury Better Health & Fitness Centre

Park Way, Newbury RG14 1EE, United Kingdom

+44 1635 701100+44 1635 701100Call to book
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Revive Fitness, Regency Park Hotel Health Club & Spa

Bowling Green Rd, Thatcham RG18 3RP, United Kingdom

+44 1635 871555+44 1635 871555Call to book
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Kennet Leisure Centre

Stoney Ln, Thatcham RG19 4LJ, United Kingdom

+44 1635 871112+44 1635 871112Call to book
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Thatcham Nails & Beauty Spa

3, Kingsland Centre, Thatcham RG19 3HN, United Kingdom

+44 1635 866553+44 1635 866553Call to book

Hybrid Nails

Manicure and Pedicure

Russian Manicure

Pedicure

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £5 and £10.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Clay Hill with Fresha

Fresha makes it quick and easy for you busy bees in Clay Hill to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.

We're ready to rave about our spa therapists in Clay Hill. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Clay Hill from £5 to £10. Use our free mobile app, and rebook your sauna sessions in a hot second.

So grab your next appointment in Clay Hill, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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