Best Saunas near me in Perivale, London
Choose from 2 venues offering Saunas near you in Perivale, London See map
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Gabinet Masażu Leczniczego, Rehabilitacji i Osteopatii
15 Periwood Cres, London UB6 7FL, United Kingdom
+44 7841 668442+44 7841 668442Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Uban Salon and Spa Studio
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookBlow Dry
Hair Extensions
Hair Braiding
Hair Colouring

The Soma Room
7 Spring Bridge Mews, London W5 2AB, United Kingdom
+44 7544 045612+44 7544 045612Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

4D London Clinic
302c Eastcote Ln, Harrow HA2 9AH, United Kingdom
+44 7534 465338+44 7534 465338Call to bookLaser Lipo
Body Sculpting
Weight Loss Program

Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
Ayur Aesthetics - Laser Hair Removal, Skin treatments, Cosmetic Injections BodySkulpt
201 East Ln, Wembley HA0 3NG, United Kingdom
+44 7548 260645+44 7548 260645Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookMen's Facial
Facial
Threading
Acne Facial

Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to book
PureGym Northolt
8 Rowdell Rd, Middlesex UB5 6AG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training

Divine Revelation
129 Little Ealing Ln, London W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookLaser Hair Removal
LED Light Therapy
Electrolysis
Dermal Fillers

Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Iuvene - Massage Therapy & Wellbeing
378 Oldfield Ln N, Greenford UB6 8PU, United Kingdom
+44 7495 168008+44 7495 168008Call to bookFoot Massage
Acupressure
Lymphatic Drainage Massage
Reflexology

Skinsational Spa London
2nd Floor, Gold's Gym, 54-62 Uxbridge Rd, London W7 3SU, United Kingdom
+44 7537 954137+44 7537 954137Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel

Arcadia Beauty Spa
16 The Mall, London W5 2PJ, United Kingdom
+44 7985 134926+44 7985 134926Call to bookSauna
Body Wrap
Infrared Sauna

Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to book
Noppakao Thai Spa Ltd
102 Wembley Park Dr, Wembley Park, Wembley HA9 8HP, United Kingdom
+44 20 3188 1067+44 20 3188 1067Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Contour & Glow
Unit 1, Liberty Centre, Mount Pleasant, Wembley HA0 1TX, United Kingdom
+44 7398 120980+44 7398 120980Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening

PureGym London Wembley
492, 498 High Rd, Wembley HA9 7BH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training

Beauty By Sonal
84-85, Alexandra Court, Empire Way, Wembley Park, Wembley HA9 0QZ, United Kingdom
+44 20 3624 4488+44 20 3624 4488Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut

Wansbai Thai Massage Ealing
44 St Mary's Rd, London W5 5EU, United Kingdom
+44 7846 050414+44 7846 050414Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Wembley Leisure Centre
Dexion House, Grand Felda House, Empire Way, Wembley HA9 0EF, United Kingdom
+44 20 3795 0620+44 20 3795 0620Call to book
Vale Farm Sports Centre
Watford Rd, North Wembley, Wembley HA0 3HG, United Kingdom
+44 20 8908 6545+44 20 8908 6545Call to book
Chorfaa Thai & Chinese Ealing Massage
18 Northfield Ave, London W13 9RJ, United Kingdom
+44 20 8930 6375+44 20 8930 6375Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage

Thai Touch Therapy
309 Uxbridge Rd, London W3 9QU, United Kingdom
+44 20 8752 0302+44 20 8752 0302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Hair and beauty esthetic by Vertigo
384 Northolt Rd, South Harrow, Harrow HA2 8EX, United Kingdom
+44 20 3638 9092+44 20 3638 9092Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel

Northolt Leisure Centre
Eastcote Ln N, Northolt UB5 4AB, United Kingdom
+44 20 8423 7436+44 20 8423 7436Call to book
Greenford Sports Centre
Lady Margaret Rd, Southall UB1 2NP, United Kingdom
+44 20 8575 9157+44 20 8575 9157Call to book
Wembley Triangle Massage
1 Wembley Hill Rd, London HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

The Massage Therapy Centre formerly "The Thai Spa"
15 Empire Way, Wembley Park, Wembley HA9 0RQ, United Kingdom
+44 20 8903 4747+44 20 8903 4747Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna

Athree Massage Ealing
80 St Mary's Rd, S Ealing Rd, London W5 5EX, United Kingdom
+44 7931 215985+44 7931 215985Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

CoLaz Advanced Aesthetics Clinic - Wembley
17 Wembley Hill Rd, Wembley, HA9 8AF, United Kingdom
+44 20 8903 4763+44 20 8903 4763Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing

LivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to book
Tina’s Hair & Beauty
105 The Broadway, London, Southall UB1 1LN, United Kingdom
+44 20 8574 3916+44 20 8574 3916Call to bookDermaplaning
Microdermabrasion
Threading
Facial

Dormers Wells Leisure Centre
Dormer's Wells Ln, Southall, UB1 3JB, United Kingdom
+44 20 8571 7207+44 20 8571 7207Call to book
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
020 3362 0688020 3362 0688Call to book
Spirit Health Club Within Holiday Inn
Empire Way, Wembley HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to bookTop reviews of Saunas near you in Perivale
4.0
Average of 46 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £160.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Perivale with Fresha
Discover the top-recommended spa therapists for your next appointment in Perivale. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Perivale today.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Perivale on the Fresha mobile app now.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Perivale, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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