Best Saunas near me in East Acton, London
Choose from 6 venues offering Saunas near you in East Acton, London See map
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Koia
32-34 Notting Hill Gate, London W11 3HX, United Kingdom
+44 20 7229 8686+44 20 7229 8686Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Soma Room
7 Spring Bridge Mews, London W5 2AB, United Kingdom
+44 7544 045612+44 7544 045612Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Young LDN
228 Westbourne Grove, London W11 2RH, United Kingdom
+44 20 8354 3970+44 20 8354 3970Call to bookSauna
Body Scrub
Spa Package
Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777+44 20 8189 9777Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Gabinet Masażu Leczniczego, Rehabilitacji i Osteopatii
15 Periwood Cres, London UB6 7FL, United Kingdom
+44 7841 668442+44 7841 668442Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to bookLuminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookThreading
Acne Facial
Chemical Peel
Facial
Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to bookHot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HYBH Sports Therapy
Wallis House, Great West Rd, Brentford TW8 0HD, United Kingdom
+44 7490 679882+44 7490 679882Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Apogii Cryo & Wellness Clinic
105 Westbourne Grove, London, W2 4UW, United Kingdom
+44 20 7229 8580+44 20 7229 8580Call to bookDivine Revelation
129 Little Ealing Ln, London W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Odnowa Massage & Body Aesthetic
44, Auriol House, Londy TW8 9NS, United Kingdom
+44 7923 172505+44 7923 172505Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arcadia Beauty Spa
16 The Mall, London W5 2PJ, United Kingdom
+44 7985 134926+44 7985 134926Call to bookSauna
Infrared Sauna
Body Wrap
Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookMen's Facial
Facial
Threading
Acne Facial
Cloud Twelve Wellness, Spa and Kid's Club
2-5 Colville Mews, London W11 2DA, United Kingdom
+44 20 3301 1012+44 20 3301 1012Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
The Hogarth MediSpa
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookSauna
Spa Package
Infrared Sauna
West 4 Gym
Sutton Lane Gymnasium, Sutton Ln N, Chiswick, London W4 4LD, United Kingdom
+44 20 8747 1713+44 20 8747 1713Call to bookPhysiotherapy
Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to bookContour & Glow
Unit 1, Liberty Centre, Mount Pleasant, Wembley HA0 1TX, United Kingdom
+44 7398 120980+44 7398 120980Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Skin Tightening
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Makeup Service
Wansbai Thai Massage Ealing
44 St Mary's Rd, London W5 5EU, United Kingdom
+44 7846 050414+44 7846 050414Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Swedish Massage
Noppakao Thai Spa Ltd
102 Wembley Park Dr, Wembley Park, Wembley HA9 8HP, United Kingdom
+44 20 3188 1067+44 20 3188 1067Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to bookThe Hogarth Health Club
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Beauty By Sonal
84-85, Alexandra Court, Empire Way, Wembley Park, Wembley HA9 0QZ, United Kingdom
+44 20 3624 4488+44 20 3624 4488Call to bookHair Braiding
Blow Dry
Hair Extensions
Balayage
Chorfaa Thai & Chinese Ealing Massage
18 Northfield Ave, London W13 9RJ, United Kingdom
+44 20 8930 6375+44 20 8930 6375Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Uban Salon and Spa Studio
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookHair Braiding
Hair Colouring
Hair Treatment
Hair Weaves
Thai Touch Therapy
309 Uxbridge Rd, London W3 9QU, United Kingdom
+44 20 8752 0302+44 20 8752 0302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SouthBeach Day Spa
123 Chiswick High Rd., Chiswick, London W4 2ED, United Kingdom
+44 20 8616 4454+44 20 8616 4454Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PureGym London Wembley
492, 498 High Rd, Wembley HA9 7BH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Wembley Leisure Centre
Dexion House, Grand Felda House, Empire Way, Wembley HA9 0EF, United Kingdom
+44 20 3795 0620+44 20 3795 0620Call to bookGymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to bookThe Massage Therapy Centre formerly "The Thai Spa"
15 Empire Way, Wembley Park, Wembley HA9 0RQ, United Kingdom
+44 20 8903 4747+44 20 8903 4747Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Wembley Triangle Massage
1 Wembley Hill Rd, London HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
K Fit Gym
Level 2, K West Hotel & Spa, Kensington House, Richmond Way, London W14 0AX, United Kingdom
+44 20 8008 6611+44 20 8008 6611Call to bookPersonal Training
Athree Massage Ealing
80 St Mary's Rd, S Ealing Rd, London W5 5EX, United Kingdom
+44 7931 215985+44 7931 215985Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CoLaz Advanced Aesthetics Clinic - Wembley
17 Wembley Hill Rd, Wembley, HA9 8AF, United Kingdom
+44 20 8903 4763+44 20 8903 4763Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
LivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to bookSpa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Oriental Massage at Kew Bridge
575 Chiswick High Rd., London W4 3AY, United Kingdom
+44 20 8994 2125+44 20 8994 2125Call to bookSauna
Spa Package
Body Scrub
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to bookgolden finger spa
310 Kilburn High Rd, London NW6 2DG, United Kingdom
+44 7783 826200+44 7783 826200Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Moberly Sports Centre
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookSauna
Wellness Lounge
3 Acton Ln, Chiswick, London, W4 5NE, United Kingdom
+44 20 3689 1949+44 20 3689 1949Call to bookNail Extensions
Gel Nails
Manicure
Pedicure
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
020 3362 0688020 3362 0688Call to bookPorchester Centre
Queensway, Porchester Rd, London W2 5HS, United Kingdom
+44 20 7221 6118+44 20 7221 6118Call to bookSauna
Infrared Sauna
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Spirit Health Club Within Holiday Inn
Empire Way, Wembley HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to book
Top reviews of Saunas near you in East Acton
4.0
Average of 701 reviews of 5 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £160.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East Acton with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in East Acton. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You're looking in the right place for spa treatments in East Acton. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around East Acton, you can read up ahead of your next appointment and select the very best.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in East Acton. Prices vary, but start from £20.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in East Acton, United Kingdom, all trust Fresha's professional spa scheduling app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected East Acton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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