Best Saunas near me in Acton Central, London
Choose from 3 venues offering Saunas near you in Acton Central, London See map
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Massage Therapist by Kamila | Sports massage therapy
Room 2, 78 Churchfield Rd, London W3 6DH, United Kingdom
+44 7835 377655+44 7835 377655Call to bookHot Stone Massage
Sports Massage
Chinese Massage
Couples Massage
The Soma Room
7 Spring Bridge Mews, London W5 2AB, United Kingdom
+44 7544 045612+44 7544 045612Call to bookRelaxing Massage
Thai Massage
Couples Massage
Cupping Therapy
Banya No.1 - Chiswick
404-406 Chiswick High Rd., Chiswick, London, W4 5TF, United Kingdom
+44 20 8189 9777+44 20 8189 9777Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Gabinet Masażu Leczniczego, Rehabilitacji i Osteopatii
15 Periwood Cres, London UB6 7FL, United Kingdom
+44 7841 668442+44 7841 668442Call to bookLymphatic Drainage Massage
Remedial Massage
Foot Massage
Thai Massage
Kensington Leisure Centre
Silchester Rd, London W10 6EX, United Kingdom
+44 20 3793 8210+44 20 3793 8210Call to book
Luminis Beauty Spa Chiswick
12a Turnham Green Terrace, Chiswick, London W4 1QP, United Kingdom
+44 20 8742 2253+44 20 8742 2253Call to bookChemical Peel
Men's Facial
Threading
Acne Facial
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookFacial
Men's Facial
Makeup Service
Bridal Makeup
Gymbox Ealing
UNIT 15 Dickens Yard, London W5 2TD, United Kingdom
+44 20 3973 1118+44 20 3973 1118Call to book
Hot Stone Spa
19 High Rd, London NW10 2TE, United Kingdom
+44 20 8830 2611+44 20 8830 2611Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
HYBH Sports Therapy
Wallis House, Great West Rd, Brentford TW8 0HD, United Kingdom
+44 7490 679882+44 7490 679882Call to bookCouples Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
The Massage Centre
86 Turnham Green Terrace, Chiswick, London, W4 1QN, United Kingdom
+44 20 8166 8958+44 20 8166 8958Call to bookAyurvedic Massage
Remedial Massage
Sports Massage
Acupressure
Divine Revelation
129 Little Ealing Ln, London W5 4EJ, United Kingdom
+44 20 8823 2222+44 20 8823 2222Call to bookMesotherapy
Dermabrasion
Skin Lightening Treatment
Laser Hair Removal
Odnowa Massage & Body Aesthetic
44, Auriol House, Londy TW8 9NS, United Kingdom
+44 7923 172505+44 7923 172505Call to bookThai Massage
Hot Stone Massage
Back Massage
Ayurvedic Massage
Skinsational Spa London
2nd Floor, Gold's Gym, 54-62 Uxbridge Rd, London W7 3SU, United Kingdom
+44 7537 954137+44 7537 954137Call to bookFacial
Makeup Service
Threading
Chemical Peel
Arcadia Beauty Spa
16 The Mall, London W5 2PJ, United Kingdom
+44 7985 134926+44 7985 134926Call to bookSauna
Infrared Sauna
Body Wrap
Serena Beauty and Spa
33 Bond St, London W5 5AS, United Kingdom
+44 7407 254325+44 7407 254325Call to bookAcne Facial
Facial
Men's Facial
Threading
Lifespa
Unit 2, 35-39 S Ealing Rd, London W5 4QT, United Kingdom
+44 20 8567 5159+44 20 8567 5159Call to bookMakeup Service
Acne Facial
Men's Facial
Chemical Peel
The Hogarth MediSpa
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8747 4746+44 20 8747 4746Call to bookSauna
Spa Package
Infrared Sauna
West 4 Gym
Sutton Lane Gymnasium, Sutton Ln N, Chiswick, London W4 4LD, United Kingdom
+44 20 8747 1713+44 20 8747 1713Call to bookPhysiotherapy
Wembley Gym - Sauna,Classes, Personal Trainer, Supplements,Body Building
Elizabeth House, 341 High Rd, Wembley HA9 6BF, United Kingdom
+44 20 3137 9305+44 20 3137 9305Call to book
Studio Figura
170 S Ealing Rd, London W5 4QL, United Kingdom
+44 20 8847 2274+44 20 8847 2274Call to bookReflexology
Remedial Massage
Full Body Massage
Back Massage
Contour & Glow
Unit 1, Liberty Centre, Mount Pleasant, Wembley HA0 1TX, United Kingdom
+44 7398 120980+44 7398 120980Call to bookLaser Resurfacing
Acne Scar Treatment
LED Light Therapy
Skin Lightening Treatment
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Wansbai Thai Massage Ealing
44 St Mary's Rd, London W5 5EU, United Kingdom
+44 7846 050414+44 7846 050414Call to bookTherapeutic Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Wonderheal Health Clinic
basement, 25 Goldhawk Rd, London W12 8QQ, United Kingdom
+44 7308 088383+44 7308 088383Call to bookRemedial Massage
Swedish Massage
Prenatal Massage
Back Massage
Eden Fitness
Cavalier House, 46-50 Uxbridge Rd, London W5 2ST, United Kingdom
+44 20 8799 5740+44 20 8799 5740Call to book
The Hogarth Health Club
Airedale Ave, Chiswick, London W4 2NW, United Kingdom
+44 20 8995 4600+44 20 8995 4600Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Beauty By Sonal
84-85, Alexandra Court, Empire Way, Wembley Park, Wembley HA9 0QZ, United Kingdom
+44 20 3624 4488+44 20 3624 4488Call to bookHighlights
Hair Braiding
Hair Weaves
Hair Colouring
Chorfaa Thai & Chinese Ealing Massage
18 Northfield Ave, London W13 9RJ, United Kingdom
+44 20 8930 6375+44 20 8930 6375Call to bookRemedial Massage
Swedish Massage
Couples Massage
Reflexology
Uban Salon and Spa Studio
20 Bilton Rd, Perivale, Greenford UB6 7DS, United Kingdom
+44 20 3048 3253+44 20 3048 3253Call to bookHair Braiding
Hair Weaves
Highlights
Curly Haircut
Thai Touch Therapy
309 Uxbridge Rd, London W3 9QU, United Kingdom
+44 20 8752 0302+44 20 8752 0302Call to bookBack Massage
Deep Tissue Massage
Therapeutic Massage
Hot Stone Massage
SouthBeach Day Spa
123 Chiswick High Rd., Chiswick, London W4 2ED, United Kingdom
+44 20 8616 4454+44 20 8616 4454Call to bookAcne Facial
Makeup Service
Men's Facial
Microdermabrasion
PureGym London Wembley
492, 498 High Rd, Wembley HA9 7BH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Gymbox Westfield London
Westfield Shopping Centre, Ariel Way, London W12 7GF, United Kingdom
+44 20 8735 5090+44 20 8735 5090Call to book
Wembley Triangle Massage
1 Wembley Hill Rd, London HA9 8AF, United Kingdom
+44 20 8900 0667+44 20 8900 0667Call to bookRemedial Massage
Deep Tissue Massage
Full Body Massage
Swedish Massage
K Fit Gym
Level 2, K West Hotel & Spa, Kensington House, Richmond Way, London W14 0AX, United Kingdom
+44 20 8008 6611+44 20 8008 6611Call to bookPersonal Training
Athree Massage Ealing
80 St Mary's Rd, S Ealing Rd, London W5 5EX, United Kingdom
+44 7931 215985+44 7931 215985Call to bookLymphatic Drainage Massage
Reflexology
Therapeutic Massage
Relaxing Massage
CoLaz Advanced Aesthetics Clinic - Wembley
17 Wembley Hill Rd, Wembley, HA9 8AF, United Kingdom
+44 20 8903 4763+44 20 8903 4763Call to bookFace Waxing
Bikini Waxing
Full Body Waxing
Brazilian Waxing
LivingWell Health Club London Wembley
Lakeside Way, Wembley Park, Wembley HA9 0BU, United Kingdom
+44 20 8733 0610+44 20 8733 0610Call to book
Spa Experience Kensington
Kensington Leisure Centre, Bomore Rd, London W10 6EX, United Kingdom
+44 20 3793 8220+44 20 3793 8220Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Oriental Massage at Kew Bridge
575 Chiswick High Rd., London W4 3AY, United Kingdom
+44 20 8994 2125+44 20 8994 2125Call to bookSauna
Spa Package
Body Scrub
Willesden Sports Centre
Donnington Rd, London NW10 3QX, United Kingdom
+44 20 8955 1120+44 20 8955 1120Call to bookMoberly Sports Centre
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookSauna
Wellness Lounge
3 Acton Ln, Chiswick, London, W4 5NE, United Kingdom
+44 20 3689 1949+44 20 3689 1949Call to bookGel Nails
Pedicure
Nail Extensions
Manicure
triyoga Ealing
Unit 30 Dickens Yard, Longfield Ave, London W5 2UQ
020 3362 0688020 3362 0688Call to book
Moberly Spa & Wellness
25 Chamberlayne Rd, London NW10 3NB, United Kingdom
+44 20 3879 6669+44 20 3879 6669Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Roko Health Club Chiswick Bridge
Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5757+44 20 8747 5757Call to book
Relaxation Oasis
58 Shepherds Bush Rd, London W6 7PH, United Kingdom
+44 20 7603 2660+44 20 7603 2660Call to bookChinese Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Herbal Inn Westfield Shepherds Bush
Ariel Way, Unit 1142A, Ground, London W12 7GG, United Kingdom
+44 20 8740 1090+44 20 8740 1090Call to bookAcupuncture
Spirit Health Club Within Holiday Inn
Empire Way, Wembley HA9 8DS, United Kingdom
+44 20 8828 2047+44 20 8828 2047Call to bookTop reviews of Saunas near you in Acton Central
4.0
Average of 422 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Acton Central with Fresha
Fresha is the best place to book your next spa treatment in Acton Central. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Acton Central. Prices start at £20.
Now you've chosen your treatment in Acton Central, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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