Best Saunas near me in Parkneuk, Dunfermline
Venues offering Saunas in Parkneuk, Dunfermline See map
Call to book

Chang Mai Thai Massage Dunfermline
Parkneuk Rd, Dunfermline KY12 9BL, United Kingdom
+44 7411 272776+44 7411 272776Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage

Clarity House Health Beauty and Well Being
81 New Row, Dunfermline KY12 7DZ, United Kingdom
+44 1383 735529+44 1383 735529Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion

House of Ikigai
House of Ikigai, 40 Millhill St., Dunfermline KY11 4TG, United Kingdom
+44 7450 845175+44 7450 845175Call to bookSauna
Cryotherapy
Spa Package

Jasmine Thai Herbal and Spa
First Floor, 35 Queen Anne St, Dunfermline KY12 7BA, United Kingdom
+44 1383 747999+44 1383 747999Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage

Alleviate
Pitreavie industrial Estate, Flexspace, 32 Pitreavie Ct, Dunfermline KY11 8UU, United Kingdom
+44 7868 832344+44 7868 832344Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Lamai Thai Massage
123 Kinnis Ct, Dunfermline, KY11 4XJ, United Kingdom
+44 7850 010361+44 7850 010361Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Gym 64 Dunfermline
Pitreavie Business Park, 1 Pitreavie Cres, Dunfermline KY11 8UT, United Kingdom
+44 1383 636464+44 1383 636464Call to book
Carnegie Leisure Centre
46 Pilmuir St, Dunfermline KY12 0QE, United Kingdom
+44 1383 602304+44 1383 602304Call to bookBody Sculpting

Picture of Health Club and Spa
Best Western Plus Keavil House Hotel, Crossford, Dunfermline KY12 8NN, United Kingdom
+44 1383 624216+44 1383 624216Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £35 and £35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Parkneuk with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Parkneuk. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for spa places in and around Parkneuk. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Parkneuk.
So look no further than Fresha for your next spa treatment in Parkneuk, United Kingdom. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Parkneuk

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app