Best Saunas near me in Heath Hayes East and Wimblebury, Cannock
Venues offering Saunas in Heath Hayes East and Wimblebury, Cannock See map
Call to book
Relax Massage Studio Cannock
Haymaker Way, Wimblebury, Cannock WS12 0FU, United Kingdom
+44 1543 524924+44 1543 524924Call to bookPrenatal Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Tonic Day Spa - Beauty Salon
111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom
+44 1543 450799+44 1543 450799Call to bookMicrodermabrasion
Chemical Peel
Acne Facial
Facial Extractions
Heath Hayes Massage
11 Turner Cl, Cannock WS11 7GR, United Kingdom
+44 7388 421310+44 7388 421310Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Chinese Massage
Chase Leisure Centre and Golf Course
Stafford Rd, Cannock WS11 4AL, United Kingdom
+44 1543 504065+44 1543 504065Call to book
Cannock Sports Injury Clinic
9 Foster Ave, Hednesford, Cannock WS12 4HG, United Kingdom
+44 7800 717496+44 7800 717496Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Back Massage
Burntwood Sports Massage
Cannock Rd, Chase Terrace, Burntwood WS7 1JR, United Kingdom
+44 7703 461033+44 7703 461033Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eternal Sun
Unit 6 Lambourne House, Bridge Cross Road,, Burntwood WS7 2BX, United Kingdom
+44 1543 304996+44 1543 304996Call to bookSpray Tanning
Burntwood Leisure Centre
High St, Chasetown, Burntwood WS7 3XH, United Kingdom
+44 1543 672439+44 1543 672439Call to bookBody Sculpting
Laceys Hair & Beauty Hednesford Cannock
94 Market St, Hednesford, Cannock WS12 1AG, United Kingdom
+44 1543 571244+44 1543 571244Call to bookBridal Makeup
Acne Facial
Dermaplaning
Threading
24/7 Fitness - Cannock Gym
Unit 3, Wyrley Brook Park, Vine Ln, Cannock WS11 0XF, United Kingdom
+44 1543 574671+44 1543 574671Call to bookPersonal Training
Revive holistic therapies
Littleworth Hill, Hednesford, Cannock WS12 1NS, United Kingdom
+44 7730 282309+44 7730 282309Call to bookBack Massage
Sports Massage
Prenatal Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £69 and £99.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Heath Hayes East and Wimblebury with Fresha
Fresha is your personal treasure trove of first-rate spas in Heath Hayes East and Wimblebury. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best spas in Heath Hayes East and Wimblebury. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Heath Hayes East and Wimblebury and book from £69.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free scheduling software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Heath Hayes East and Wimblebury appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Heath Hayes East and Wimblebury
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
