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Sauna Verdun-sur-Garonne

Best Saunas near me in Verdun-sur-Garonne, Toulouse

Venues offering Saunas in Verdun-sur-Garonne, Toulouse See map

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Beauty Salon image for La Vague Bleue

La Vague Bleue

32 Chem. des Guiraudis, 82600 Verdun-sur-Garonne, France

+33 5 63 27 68 24+33 5 63 27 68 24Call to book

Makeup Service

Acne Facial

Threading

Facial

Beauty Salon image for Au Coeur du Corps

Au Coeur du Corps

3 Rue Danièle Casanova, 82600 Verdun-sur-Garonne, France

+33 5 63 03 28 63+33 5 63 03 28 63Call to book

Men's Facial

Bridal Makeup

Acne Facial

Makeup Service

Massage image for Aux portes du Siam

Aux portes du Siam

443 Chem. des Campets, 82600 Verdun-sur-Garonne, France

+33 6 35 93 52 10+33 6 35 93 52 10Call to book

Ayurvedic Massage

Back Massage

Deep Tissue Massage

Hot Stone Massage

Massage image for Pasithéa, Massages et Spa

Pasithéa, Massages et Spa

435 Chem. De Courdy, 82600 Mas-Grenier, France

+33 6 78 57 67 34+33 6 78 57 67 34Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for institut écrin de douceur

institut écrin de douceur

155 Chem. des Palanques, 82170 Bessens, France

+33 6 70 97 49 19+33 6 70 97 49 19Call to book

Facial

Men's Facial

Acne Facial

Microdermabrasion

Beauty Salon image for Temps pour soi

Temps pour soi

9 Lot. des Boulbènes, 82170 Dieupentale, France

+33 7 88 56 96 77+33 7 88 56 96 77Call to book

Microdermabrasion

Dermaplaning

Acne Facial

Makeup Service

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Verdun-sur-Garonne with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Verdun-sur-Garonne and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Things are looking pretty good in and around Verdun-sur-Garonne. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

So the search is over. Your new spa match in Verdun-sur-Garonne is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed booking scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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