Best Infrared Saunas near me in Verdun-sur-Garonne, Toulouse
Venues offering Infrared Saunas in Verdun-sur-Garonne, Toulouse See map
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La Vague Bleue
32 Chem. des Guiraudis, 82600 Verdun-sur-Garonne, France
+33 5 63 27 68 24+33 5 63 27 68 24Call to bookDermaplaning
Acne Facial
Men's Facial
Microdermabrasion
Aux portes du Siam
443 Chem. des Campets, 82600 Verdun-sur-Garonne, France
+33 6 35 93 52 10+33 6 35 93 52 10Call to bookHot Stone Massage
Prenatal Massage
Sports Massage
Swedish Massage
Pasithéa, Massages et Spa
435 Chem. De Courdy, 82600 Mas-Grenier, France
+33 6 78 57 67 34+33 6 78 57 67 34Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
institut écrin de douceur
155 Chem. des Palanques, 82170 Bessens, France
+33 6 70 97 49 19+33 6 70 97 49 19Call to bookFacial
Threading
Dermaplaning
Makeup Service
Temps pour soi
9 Lot. des Boulbènes, 82170 Dieupentale, France
+33 7 88 56 96 77+33 7 88 56 96 77Call to bookMen's Facial
Makeup Service
Acne Facial
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Verdun-sur-Garonne with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Verdun-sur-Garonne, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Verdun-sur-Garonne, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
So look no further than Fresha for your next spa treatment in Verdun-sur-Garonne, France. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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