Sauna Saint-Sulpice-la-Pointe

Best Saunas near me in Saint-Sulpice-la-Pointe, Toulouse

Venues offering Saunas in Saint-Sulpice-la-Pointe, Toulouse See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Namasté

21 Fbg de Plaisance, 81370 Saint-Sulpice-la-Pointe, France

+33 6 79 21 26 33 +33 6 79 21 26 33 Call to book

Couples Massage

Hot Stone Massage

Therapeutic Massage

Acupressure

L'ATELIER NATURE

6 Chem. de la Pointe, 81370 Saint-Sulpice-la-Pointe, France

+33 6 10 34 14 52 +33 6 10 34 14 52 Call to book

Threading

Microdermabrasion

Dermaplaning

Acne Facial

L'Institut du Bien Etre

18 Ter Av. Rhin et Danube, 81370 Saint-Sulpice-la-Pointe, France

+33 5 63 34 92 83 +33 5 63 34 92 83 Call to book

Threading

Chemical Peel

Facial

Makeup Service

Massages énergétiques Camille Pennec

3 Rue Marie Curie, 81370 Saint-Sulpice-la-Pointe, France

+33 6 28 49 16 31 +33 6 28 49 16 31 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

Absolut'Beauté by AB

531 bis Av. des Terres Noires, 81370 Saint-Sulpice-la-Pointe, France

+33 6 51 28 63 55 +33 6 51 28 63 55 Call to book

Bridal Makeup

Chemical Peel

Acne Facial

Men's Facial

La Parenthèse - Pauline De Oliveira

4 Rue Paul Gauguin, 81370 Saint-Sulpice-la-Pointe, France

+33 6 11 28 95 62 +33 6 11 28 95 62 Call to book

Full Body Massage

Remedial Massage

Deep Tissue Massage

Back Massage

Basic-Fit Saint-Sulpice La Pointe

Av. des Terres Noires 1424, 81370 Saint-Sulpice-la-Pointe, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Esthetic Center

172 Av. des Terres Noires, 81370 Saint-Sulpice-la-Pointe, France

+33 5 63 41 73 14 +33 5 63 41 73 14 Call to book

Chemical Peel

Acne Facial

Makeup Service

Men's Facial

Bougez Bougez

Zone Al Cros, 12 impasse du Parc, 31660 Buzet-sur-Tarn, France

+33 6 64 39 80 58 +33 6 64 39 80 58 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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