Best Saunas near me in Le Centre, Toulouse
Venues offering Saunas in Le Centre, Toulouse See map
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La Villa JK Institut L'art du bien-être
11 Rue de la République, 31600 Seysses, France
+33 6 15 10 28 39+33 6 15 10 28 39Call to bookFacial
Threading
Microdermabrasion
Acne Facial
Shou Massages
72 Bd des Pyrénées, 31270 Villeneuve-Tolosane, France
+33 6 03 11 25 72+33 6 03 11 25 72Call to bookThai Massage
Foot Massage
Relaxing Massage
Deep Tissue Massage
Horizen Toulouse Massage Relaxation, Bien Etre, Energéticienne
14 Imp. des Jonquilles, 31120 Roques, France
+33 6 14 01 74 99+33 6 14 01 74 99Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sun Form Roques sur garonne
6 Av. des Mûriers, 31120 Roques, France
+33 5 62 85 56 30+33 5 62 85 56 30Call to book
AXOLOTL Santé & bien-être
8 bis Bd des Écoles, 31270 Villeneuve-Tolosane, France
+33 6 52 00 66 96+33 6 52 00 66 96Call to bookRemedial Massage
Swedish Massage
Sports Massage
Ayurvedic Massage
Muret Massage Sylvie FRAVAL
54 Av. d'Ox, 31600 Muret, France
+33 6 20 16 01 67+33 6 20 16 01 67Call to bookPrenatal Massage
Thai Massage
Relaxing Massage
Sports Massage
Massages & Voyages - Amandine GERMAIN - Seysses - Mieux-être
675 Chem. de Gay, 31600 Seysses, France
+33 6 32 41 60 88+33 6 32 41 60 88Call to bookAyurvedic Massage
Thai Massage
Therapeutic Massage
Prenatal Massage
Nuage de Douceur
35 bis Bd des Pyrénées, 31270 Villeneuve-Tolosane, France
+33 5 34 63 16 54+33 5 34 63 16 54Call to bookMen's Facial
Bridal Makeup
Makeup Service
Dermaplaning
Anne Christine Spa
52 Rue de Marclan, 31600 Muret, France
+33 5 61 51 28 26+33 5 61 51 28 26Call to bookThreading
Microdermabrasion
Facial
Men's Facial
LM son bien être
28 t, Av. Vincent Auriol, 31120 Roquettes, France
+33 6 23 76 29 61+33 6 23 76 29 61Call to bookLymphatic Drainage Massage
Back Massage
Relaxing Massage
Cupping Therapy
M.C Beauty
82 ter Bd de la Méditerranée, 31270 Frouzins, France
+33 5 61 92 81 71+33 5 61 92 81 71Call to bookMicrodermabrasion
Threading
Dermaplaning
Bridal Makeup
Centre de Santé et de Bien Etre
99 Av. Jacques Douzans, 31600 Muret, France
+33 6 41 35 39 59+33 6 41 35 39 59Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Foot Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Centre with Fresha
Look no further than Fresha for your next spa treatment in Le Centre. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We know you lot in Le Centre are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Le Centre, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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