Sauna Pierrefeu-du-Var

Best Saunas near me in Pierrefeu-du-Var, Toulon

Venues offering Saunas in Pierrefeu-du-Var, Toulon See map

SaunaInfrared Sauna Body Scrub Body Wrap

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Léna Esthétique / Sensatio'nails

13 Rue Gabriel Péri, 83390 Pierrefeu-du-Var, France

+33 4 83 16 30 51 +33 4 83 16 30 51 Call to book

Facial

Acne Facial

Microdermabrasion

Men's Facial

Terre de massages

36 Imp. des Alouettes, 83390 Pierrefeu-du-Var, France

+33 6 30 92 18 48 +33 6 30 92 18 48 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Maison Garcia Body Modeling

4 av des anciens combattants d'afn, 83390 Pierrefeu-du-Var, France

+33 6 60 10 91 07 +33 6 60 10 91 07 Call to book

Thai Massage

Full Body Massage

Lymphatic Drainage Massage

Prenatal Massage

Phyto'Soins

3 Pl. Wilson, 83390 Pierrefeu-du-Var, France

+33 4 94 28 26 85 +33 4 94 28 26 85 Call to book

Facial

Threading

Dermaplaning

Acne Facial

Valerie Création Bien être

10 Avenue des Anciens Combattants d'Afrique du N, 83390 Pierrefeu-du-Var, France

+33 6 60 88 53 53 +33 6 60 88 53 53 Call to book

Acne Facial

Dermaplaning

Threading

Facial

A Deux Mains Sages

18 Av. Aimé Gaston Graziani, 83390 Pierrefeu-du-Var, France

+33 6 18 46 53 87 +33 6 18 46 53 87 Call to book

Foot Massage

Remedial Massage

Full Body Massage

Back Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Pierrefeu-du-Var, France. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.