Sauna Sermersheim

Best Saunas near me in Sermersheim, Strasbourg

Venues offering Saunas in Sermersheim, Strasbourg See map

SaunaCryotherapy Body Wrap Body Scrub Infrared Sauna Spa Package

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Nomad Wellness

14 All. des Tilleuls, 67230 Sermersheim, France

+33 6 44 24 06 55 +33 6 44 24 06 55 Call to book

Acne Facial

Men's Facial

Threading

Dermaplaning

Soph'Esthétique

9 Rue du Château d'Eau, 67230 Rossfeld, France

+33 6 06 66 86 91 +33 6 06 66 86 91 Call to book

Dermaplaning

Facial

Bridal Makeup

Acne Facial

Fitness Club Concept

7 Rue de Suède, 67230 Benfeld, France

+33 9 66 95 30 41 +33 9 66 95 30 41 Call to book

A Part Entière Institut

18 Rue du Général de Gaulle, 67230 Benfeld, France

+33 9 83 70 21 05 +33 9 83 70 21 05 Call to book

Chez Marion

9a Rue du Travail, 67230 Huttenheim, France

+33 7 69 37 16 08 +33 7 69 37 16 08 Call to book

Makeup Service

Bridal Makeup

Threading

Dermaplaning

Natur’elle

9 Pl. de la République, 67230 Benfeld, France

+33 7 67 79 14 21 +33 7 67 79 14 21 Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Instant de zen

3 Rue du Grand Rempart, 67230 Benfeld, France

+33 7 82 27 21 23 +33 7 82 27 21 23 Call to book

Back Massage

Ayurvedic Massage

Therapeutic Massage

Relaxing Massage

Corail Institut

15 Rue de la Dîme, 67230 Benfeld, France

+33 3 88 74 49 49 +33 3 88 74 49 49 Call to book

Bridal Makeup

Microdermabrasion

Men's Facial

Makeup Service

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sermersheim with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Sermersheim, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Sermersheim has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking app available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Sermersheim professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.