Best Saunas near me in Mutzig, Strasbourg
Venues offering Saunas in Mutzig, Strasbourg See map
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INSTITUT AQUA BEAUTE
8 Rue du Marechal Foch Hauptstross, 67190 Mutzig, France
+33 3 88 23 00 98+33 3 88 23 00 98Call to bookBridal Makeup
Men's Facial
Microdermabrasion
Makeup Service
Sulzbad - Thermal Spa
45 Le Canal, 67120 Wolxheim, France
+33 3 88 33 23 27+33 3 88 33 23 27Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
La bulle des Libellules
168 Rue du Général de Gaulle, 67190 Dinsheim-sur-Bruche, France
+33 6 63 30 83 59+33 6 63 30 83 59Call to book
Les mains qui font du bien
20 Rue du Village, 67310 Dangolsheim, France
+33 6 52 30 73 27+33 6 52 30 73 27Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Le Monde de Margot - Beauté & Massages Bien-Être
2 Rue Principale, 67560 Rosenwiller, France
+33 6 68 60 62 71+33 6 68 60 62 71Call to bookRemedial Massage
Back Massage
Hot Stone Massage
Swedish Massage
Bien-être Alsace
20 Rue du Gén de Gaulle, 67560 Rosheim, France
+33 6 73 11 11 85+33 6 73 11 11 85Call to bookHot Stone Massage
Sports Massage
Ayurvedic Massage
Back Massage
shantiyogamassage
5c Rue du Wisch, 67560 Rosheim, France
+33 6 52 89 88 64+33 6 52 89 88 64Call to bookTherapeutic Massage
Thai Massage
Sports Massage
Foot Massage
Le temps d'une pose
12b Rue du Dr Schweitzer, 67190 Gresswiller, France
+33 6 35 47 75 76+33 6 35 47 75 76Call to bookThreading
Microdermabrasion
Makeup Service
Facial
Club Park
2 Rue du Maire Georges Baruch, 67560 Rosheim, France
+33 3 88 49 87 82+33 3 88 49 87 82Call to book
California Club New
ZA des Prunelles, 1 Rue des Prunelles, 67120 Dorlisheim, France
+33 3 88 38 84 26+33 3 88 38 84 26Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mutzig with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Mutzig. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Mutzig. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
And we're not only operating in Mutzig, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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