Best Saunas Near Me in Illkirch-Graffenstaden, Strasbourg
Venues offering Saunas in Illkirch-Graffenstaden, Strasbourg See map
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7hotel&Spa
550 Bd Sébastien Brant, 67400 Illkirch-Graffenstaden, France
+33 3 88 40 84 84+33 3 88 40 84 84Call to bookSauna
Spa Package
Fit'N Well
550 Bd Sébastien Brant, 67400 Illkirch-Graffenstaden, France
+33 3 88 40 84 40+33 3 88 40 84 40Call to book
Hammam Juste Pour Elles
18 Rue de l'Ancienne École, 67100 Strasbourg, France
+33 3 88 31 67 50+33 3 88 31 67 50Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
BabyBou SPA
16 Rue du Gén Leclerc, 67114 Eschau, France
+33 6 01 49 34 62+33 6 01 49 34 62Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
One Fitness Club Fegersheim
2 Rue du Commerce, 67640 Fegersheim, France
+33 3 67 10 44 40+33 3 67 10 44 40Call to book
Physic Plus
1 Pt Rue de l'Industrie, 67118 Geispolsheim, France
+33 3 88 55 74 50+33 3 88 55 74 50Call to book
Centre Arum
182a Rue du Maréchal Foch, 67380 Lingolsheim, France
+33 9 81 60 26 65+33 9 81 60 26 65Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Illkirch-Graffenstaden with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Illkirch-Graffenstaden and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Illkirch-Graffenstaden has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Illkirch-Graffenstaden, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free program every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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