Sauna Eschau

Best Saunas Near Me in Eschau, Strasbourg

Venues offering Saunas in Eschau, Strasbourg See map

SaunaBody Scrub Spa Package Body Wrap

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BabyBou SPA

16 Rue du Gén Leclerc, 67114 Eschau, France

+33 6 01 49 34 62 +33 6 01 49 34 62 Call to book

Deep Tissue Massage

Foot Massage

Swedish Massage

Therapeutic Massage

Yog'ananda-studio

10 Pl. de la République, 67640 Fegersheim, France

+33 7 70 99 13 13 +33 7 70 99 13 13 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Espace Bien-Etre Lipsheim

1A Rue de la Croix, 67640 Lipsheim, France

+33 6 70 96 53 90 +33 6 70 96 53 90 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

One Fitness Club Fegersheim

2 Rue du Commerce, 67640 Fegersheim, France

+33 3 67 10 44 40 +33 3 67 10 44 40 Call to book

Au Natur Elle

7 Rue du Général de Gaulle, 67640 Lipsheim, France

+33 3 88 59 58 25 +33 3 88 59 58 25 Call to book

Microdermabrasion

Makeup Service

Men's Facial

Dermaplaning

A CORPS PARFAIT

62 Rue de Lyon, 67640 Fegersheim, France

+33 3 88 68 50 78 +33 3 88 68 50 78 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

7hotel&Spa

550 Bd Sébastien Brant, 67400 Illkirch-Graffenstaden, France

+33 3 88 40 84 84 +33 3 88 40 84 84 Call to book

Sauna

Spa Package

Like spa

14 Rue de l'Ill, 67118 Geispolsheim, France

+33 7 86 41 61 03 +33 7 86 41 61 03 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Fit'N Well

550 Bd Sébastien Brant, 67400 Illkirch-Graffenstaden, France

+33 3 88 40 84 40 +33 3 88 40 84 40 Call to book

CNC Coiffure. Dames, messieurs, sauna, esthetique....

34 Rue de Lyon, 67640 Fegersheim, France

+33 3 88 64 00 79 +33 3 88 64 00 79 Call to book

Blow Dry

Balayage

Children's Haircut

Curly Haircut

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Eschau with Fresha

We've made it easy to find the best spas in Eschau. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Eschau, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.