Best Saunas near me in Gries, Strasbourg
Venues offering Saunas in Gries, Strasbourg See map
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Fitness Concept Oberhoffen
15 Rue du Commerce, 67240 Oberhoffen-sur-Moder, France
+33 3 88 07 85 53+33 3 88 07 85 53Call to book
Mille et une nuits 67
2 Rue du Diaconat, 67240 Bischwiller, France
+33 6 42 48 38 17+33 6 42 48 38 17Call to bookDermaplaning
Bridal Makeup
Microdermabrasion
Men's Facial
Du Corps
46 Rue de Marienthal, 67240 Kaltenhouse, France
+33 6 02 06 08 15+33 6 02 06 08 15Call to bookPrenatal Massage
Couples Massage
Swedish Massage
Therapeutic Massage
Le Reflet d'Eden
20 Rue de la Paix, 67240 Kaltenhouse, France
+33 3 88 53 66 62+33 3 88 53 66 62Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Dermaplaning
Bambou Citronnelle
41 Rue des Messieurs, 67240 Kaltenhouse, France
+33 6 31 95 58 86+33 6 31 95 58 86Call to bookLymphatic Drainage Massage
Foot Massage
Back Massage
Prenatal Massage
Entre 2 Mains
40 Rue des Coccinelles, 67240 Bischwiller, France
+33 6 44 04 30 92+33 6 44 04 30 92Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Natur'Etre
57 Rue de la République, 67720 Weyersheim, France
+33 3 88 64 11 10+33 3 88 64 11 10Call to bookFacial
Acne Facial
Microdermabrasion
Makeup Service
Au Sens Pur
27 Rue des Groseilles, 67500 Weitbruch, France
+33 7 69 33 28 22+33 7 69 33 28 22Call to bookFoot Massage
Lymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gries with Fresha
Fresha is the best way to book your next hair, nails and spa appointment. We've collated and checked the best spas in Gries, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Things are looking pretty good for spa places in and around Gries. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Gries. Time to dial up the temperature and enjoy a dreamy, steamy session.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Gries, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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