Best Saunas Near Me in Gambsheim, Strasbourg
Venues offering Saunas in Gambsheim, Strasbourg See map
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Institut de beauté Blue Marine
16a Rue du Moulin, 67760 Gambsheim, France
+33 6 64 24 94 71+33 6 64 24 94 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eveil et Beauté
1 Rue de l'Industrie, 67840 Kilstett, France
+33 9 66 92 00 46+33 9 66 92 00 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Evasion Bien Etre
35 Rue de Gambsheim, 67850 Offendorf, France
+33 3 88 52 99 41+33 3 88 52 99 41Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Murielle - Massage à domicile - Wecasa Massage
Rue du Lieut de Bettignies, 67840 Kilstett, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gambsheim with Fresha
Let Fresha point you in the right direction for the top spas in Gambsheim. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you fancy sampling some self-care in Gambsheim, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Now you've chosen your treatment in Gambsheim, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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