Sauna Sainte-Maxime

Best Saunas near me in Sainte-Maxime, Rural Var

Venues offering Saunas in Sainte-Maxime, Rural Var See map

SaunaBody Scrub Spa Package

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Hôtel Les Jardins De Sainte Maxime

Parc des Myrtes, Chem. des 2 Ruisseaux, 83120 Sainte-Maxime, France

+33 4 94 55 45 00 +33 4 94 55 45 00 Call to book

Sauna

Spa Package

Les Boréales SPA & Bien-Être

7 Rue Gabriel Péri, 83120 Sainte-Maxime, France

+33 6 52 03 03 83 +33 6 52 03 03 83 Call to book

Sauna

Spa Package

Summer's Beauty

23 Rue Pierre Curie, 83120 Sainte-Maxime, France

+33 7 67 67 22 22 +33 7 67 67 22 22 Call to book

Threading

Men's Facial

Microdermabrasion

Dermaplaning

RENIEVILLE CLARISSE

40 Av. de la Liberté, 83120 Sainte-Maxime, France

+33 7 88 31 12 73 +33 7 88 31 12 73 Call to book

sandra massage

24 rue du commerce, parc d'activité du camp ferrat, 83120 Sainte-Maxime, France

+33 6 09 47 31 63 +33 6 09 47 31 63 Call to book

Couples Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Nicolas Masseur Bien-être

29 Chem. des Bouteillers, Dom. de Suane Villa 2A, 83120 Sainte-Maxime, France

+33 7 69 83 91 97 +33 7 69 83 91 97 Call to book

Therapeutic Massage

Relaxing Massage

Remedial Massage

Thai Massage

La baie des sens Sainte-Maxime

13 Rue Félix Martin, 83120 Sainte-Maxime, France

+33 6 62 69 98 35 +33 6 62 69 98 35 Call to book

Relaxing Massage

Back Massage

Fish Spa « C’est le pied »

70 Av. Charles de Gaulle, 83120 Sainte-Maxime, France

+33 7 89 69 31 41 +33 7 89 69 31 41 Call to book

Sauna

Spa Package

Spa by Sarome

Prairies de la Mer, 83310 Grimaud, France

+33 6 88 86 99 47 +33 6 88 86 99 47 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sainte-Maxime with Fresha

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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Sainte-Maxime area. Plus salons and clinics in Sainte-Maxime have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Sainte-Maxime spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.