Best Saunas Near Me in Saint-Clair-sur-les-Monts, Rural Seine-maritime
Venues offering Saunas in Saint-Clair-sur-les-Monts, Rural Seine-maritime See map
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Stéphanie Bréant Kobido
67 Rue des Jonquilles, 76190 Saint-Clair-sur-les-Monts, France
+33 6 04 48 92 28+33 6 04 48 92 28Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Heaven Loft appartement Spa privatif
Rue des Champs, 76190 Yvetot, France
+33 6 19 69 23 02+33 6 19 69 23 02Call to bookSauna
Spa Package
Orange Bleue Room De Sport
12 Av. Micheline Ostermeyer, 76190 Yvetot, France
+33 9 62 53 54 94+33 9 62 53 54 94Call to book
La Salle De Sport
Centre commercial Hyper Intermarché, 262 Av. René Coty, 76190 Sainte-Marie-des-Champs, France
+33 2 77 28 01 73+33 2 77 28 01 73Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Clair-sur-les-Monts with Fresha
Getting an appointment at a spa in Saint-Clair-sur-les-Monts has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Saint-Clair-sur-les-Monts. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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