Best Saunas near me in Mairie-Sud, Rural Seine-et-marne
Venues offering Saunas in Mairie-Sud, Rural Seine-et-marne See map
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L'Instant D'Ailleurs
30 bis Rue des Bois, 77140 Saint-Pierre-lès-Nemours, France
+33 6 18 07 80 64+33 6 18 07 80 64Call to bookChinese Massage
Relaxing Massage
Couples Massage
Cupping Therapy

Sanjo spa
2 Rue du Clos Saint-Jean, 77140 Saint-Pierre-lès-Nemours, France
+33 1 64 28 96 12+33 1 64 28 96 12Call to bookMicrodermabrasion
Facial
Dermaplaning
Makeup Service

Sanjo Spa
2 Rue du Guinebert, 77140 Saint-Pierre-lès-Nemours, France
+33 1 64 28 96 12+33 1 64 28 96 12Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap

RELAX-ET VOUS
7 Rue Magloire Constant, 77140 Nemours, France
+33 7 88 55 91 40+33 7 88 55 91 40Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Santé Naturelle et Massage - Nathalie Rubio -EI
39 Quai Victor Hugo, 77140 Nemours, France
+33 6 98 29 02 72+33 6 98 29 02 72Call to bookDry Needling
Physiotherapy
Acupuncture

Ma dame de lys
13 Av. du Lac, 77140 Montcourt-Fromonville, France
+33 6 37 21 13 79+33 6 37 21 13 79Call to bookEyebrow Tinting
Brow Lamination
Eyebrow Shaping
Eyebrow Threading

Institut de Beauté Elyséa
77 Rue Grande, 77140 Montcourt-Fromonville, France
+33 1 64 78 03 63+33 1 64 78 03 63Call to bookMicrodermabrasion
Threading
Acne Facial
Facial

Athena beauté
Salon du Style, 12 Rue du Clos Saint-Jean, 77140 Saint-Pierre-lès-Nemours, France
+33 6 18 49 36 60+33 6 18 49 36 60Call to bookMakeup Service
Microdermabrasion
Bridal Makeup
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mairie-Sud with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Mairie-Sud and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We can show you where it's at in Mairie-Sud. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Mairie-Sud as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Mairie-Sud easily through Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked online booking system. There's no better place than Fresha to look for your next spa treatment in Mairie-Sud. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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