Best Saunas near me in Saint-Martin-de-Belleville, Rural Savoie
Venues offering Saunas in Saint-Martin-de-Belleville, Rural Savoie See map
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FAHRENHEIT SEVEN VAL THORENS
297 Rue de la Lombarde, 73440 Les Belleville, France
+33 4 79 00 04 04+33 4 79 00 04 04Call to bookSauna
Spa Package
Spa Deep Nature - Les Alpages de Reberty
Résidence Pierre & Vacances Les Alpages de Reberty ZAC de Reberty 2000, 73440 Les Belleville, France
+33 4 79 01 35 35+33 4 79 01 35 35Call to bookHot Stone Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
Hôtel Le Val Thorens
Place de L'église, 73440 Val Thorens, France
+33 4 79 00 04 33+33 4 79 00 04 33Call to bookSauna
Spa Package
Swimming pool and sports field of Les Ménuires
964 avenue de la croisette, 73440 Menuires (Les, France
+33 4 79 01 08 83+33 4 79 01 08 83Call to bookSauna
Spa Package
Spa NUXE - Hôtel Marielle
327 Rue du Soleil, 73440 Val Thorens, France
+33 4 58 24 00 80+33 4 58 24 00 80Call to bookSauna
Spa Package
Space Aqualudique & Wellness - Les Bruyeres
619 rue des Bruyères, 73440 Les Belleville, France
+33 4 79 00 69 98+33 4 79 00 69 98Call to bookSports Massage
Couples Massage
Relaxing Massage
Remedial Massage
M Lodge · Hôtel Chalet & Spa À Saint-Martin-De-Belleville
555 rue Georges Cumin, 73440 Les Belleville, France
+33 6 29 67 07 32+33 6 29 67 07 32Call to bookSauna
Spa Package
Résidence Les Balcons de Val Thorens 4 étoiles & Spa
Rue des Balcons, VAL THORENS, 73440 Les Belleville, France
+33 4 79 00 90 70+33 4 79 00 90 70Call to bookSauna
Spa Package
Higalik Hotel
115 Avenue de la Croisette, 73440 Les Belleville, France
+33 4 86 80 27 00+33 4 86 80 27 00Call to bookSauna
Spa Package
Le Spa Leen Paô
Les Chalets du Gypse, Rue des Choumettes, 73440 Les Belleville, France
+33 6 38 69 63 93+33 6 38 69 63 93Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hôtel Le Fitz Roy
Place de l'Eglise, 73440 Val Thorens, France
+33 4 79 00 04 78+33 4 79 00 04 78Call to bookSauna
Spa Package
Le Menuire Chalet Hôtel & Spa
540 avenue de la Croisette, 73440 Les Belleville, France
+33 4 79 00 60 33+33 4 79 00 60 33Call to bookSauna
Spa Package
Le Spa
Immeuble Chalet Plein Sud, Rue de la Boucle, 73440 Val-Thorens, France
+33 4 79 22 99 62+33 4 79 22 99 62Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Martin-de-Belleville with Fresha
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We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Saint-Martin-de-Belleville, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, nails and wellness businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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