Best Saunas near me in Mouy, Rural Oise
Venues offering Saunas in Mouy, Rural Oise See map
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Institut Divinement Zen
21 Rue Herminie, 60250 Bury, France
+33 9 86 65 88 88+33 9 86 65 88 88Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
Spa privatif Améthyste Voyage au Bout des Sens
66 Bd Berceau, 60250 Mouy, France
+33 6 20 20 01 60+33 6 20 20 01 60Call to bookSports Massage
Relaxing Massage
Foot Massage
Hot Stone Massage
Digitale Harmonie
407 Rue Pillon Crouzet, 60250 Bury, France
+33 6 14 42 65 91+33 6 14 42 65 91Call to bookPrenatal Massage
Relaxing Massage
Thai Massage
Chinese Massage
Les Magnolias
3 Rue du Général Leclerc, 60250 Mouy, France
+33 7 51 47 60 65+33 7 51 47 60 65Call to bookFoot Massage
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mouy with Fresha
Fresha is your personal treasure trove of first-rate spas in Mouy. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Mouy area. Plus salons and clinics in Mouy have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Mouy, France, all trust Fresha's professional spa booking scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Mouy salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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