Best Saunas near me in Inchy, Rural Nord
Venues offering Saunas in Inchy, Rural Nord See map
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Les Précieuses (espace beauté)
18 Rue Roger Salengro, 59540 Caudry, France
+33 7 67 88 85 20+33 7 67 88 85 20Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Les Alouettes SPA CAUDRY ( Spa, Sauna Détente Nuit romantique)
4 Rue François Charlet, 59540 Caudry, France
+33 6 42 71 46 78+33 6 42 71 46 78Call to bookSauna
Infrared Sauna
Spa Package
Un temps pour soi Spa insolite et bien-être
1 Rue Jean Jacques Rousseau, 59980 Bertry, France
+33 9 51 04 54 31+33 9 51 04 54 31Call to bookSauna
Spa Package
Bien Etre Quotidien
13 Rue Jean Jacques Rousseau, 59157 Fontaine-au-Pire, France
+33 6 84 36 72 31+33 6 84 36 72 31Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
L'évasion
51 Rue Marcellin Berthelot, 59191 Ligny-en-Cambrésis, France
+33 6 34 50 18 00+33 6 34 50 18 00Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Inchy with Fresha
There's still time to get that last-minute spa treatment in Inchy. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Your next spa appointment in Inchy is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Inchy area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
So the search is over. Your new spa match in Inchy is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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