Sauna Centre Ville Rive Gauche

Best Saunas near me in Centre Ville Rive Gauche, Rural Mayenne

Venues offering Saunas in Centre Ville Rive Gauche, Rural Mayenne See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

FLEUR D'EAU massage Laval

35 Rue du Mans, 53000 Laval, France

+33 7 50 78 71 05 +33 7 50 78 71 05 Call to book

Therapeutic Massage

Deep Tissue Massage

Prenatal Massage

Thai Massage

Hôtel Restaurant Spa Perier Du Bignon

7 Rue du Marchis, 53000 Laval, France

+33 2 43 49 90 00 +33 2 43 49 90 00 Call to book

Sauna

Spa Package

Atalant Massages

33 Av. Robert Buron, 53000 Laval, France

+33 7 81 97 61 07 +33 7 81 97 61 07 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Sports Massage

L'esprit ailleurs

67 Rue Sainte-Catherine, 53000 Laval, France

+33 6 78 67 28 13 +33 6 78 67 28 13 Call to book

Therapeutic Massage

Lymphatic Drainage Massage

Prenatal Massage

Ayurvedic Massage

A Moment In SPA

Bd des Grands Bouessays, 53960 Bonchamp-lès-Laval, France

+33 2 43 53 56 10 +33 2 43 53 56 10 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Institut Vert Spa Beauté Bien-être

36 Rue du Val de Mayenne, 53000 Laval, France

+33 2 43 66 13 87 +33 2 43 66 13 87 Call to book

Sauna

Body Wrap

Spa Package

Passage Bleu - St Berthevin (à proximité de Laval)

proche Thiriet, 97 Av. de Paris, 53940 Saint-Berthevin, France

+33 2 43 58 86 34 +33 2 43 58 86 34 Call to book

Brazilian Waxing

Hollywood Waxing

Face Waxing

Back Waxing

Esprit Zen - Institut et SPA à Saint-Berthevin Laval

134 Av. General Charles de Gaulle, 53940 Saint-Berthevin, France

+33 2 43 26 29 66 +33 2 43 26 29 66 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centre Ville Rive Gauche with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Centre Ville Rive Gauche.

We can show you where it's at in Centre Ville Rive Gauche. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Centre Ville Rive Gauche as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Centre Ville Rive Gauche, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.