Best Saunas near me in Saint-Pair-sur-Mer, Rural Manche
Venues offering Saunas in Saint-Pair-sur-Mer, Rural Manche See map
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L'Eau de Beauté
36 Rue de la Mairie, 50380 Saint-Pair-sur-Mer, France
+33 2 33 91 89 64+33 2 33 91 89 64Call to bookDermaplaning
Makeup Service
Facial
Men's Facial
Centre aquatique L'hippocampe
Rue des Lycées, 50400 Granville, France
+33 2 33 91 49 37+33 2 33 91 49 37Call to bookSauna
Spa Package
L' Atelier du bien-être
5 Rue de la Falaise, 50400 Granville, France
+33 2 33 68 55 19+33 2 33 68 55 19Call to bookFull Body Massage
Hot Stone Massage
Couples Massage
Chinese Massage
The garden welfare
104 Rue de la Parfonterie, 50400 Granville, France
+33 2 33 69 22 77+33 2 33 69 22 77Call to bookMakeup Service
Facial
Dermaplaning
Facial Extractions
Le Paradis Du Spa
764 A Av. de l'Europe, 50400 Yquelon, France
+33 2 33 89 53 05+33 2 33 89 53 05Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Pair-sur-Mer with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint-Pair-sur-Mer and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Have a look and see which spa places are impressing people in Saint-Pair-sur-Mer. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €20 and €40 in Saint-Pair-sur-Mer.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Saint-Pair-sur-Mer, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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