Best Saunas near me in Saint-Aubin-des-Préaux, Rural Manche
Venues offering Saunas in Saint-Aubin-des-Préaux, Rural Manche See map
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L'Eau de Beauté
36 Rue de la Mairie, 50380 Saint-Pair-sur-Mer, France
+33 2 33 91 89 64+33 2 33 91 89 64Call to bookDermaplaning
Makeup Service
Facial
Men's Facial
Centre aquatique L'hippocampe
Rue des Lycées, 50400 Granville, France
+33 2 33 91 49 37+33 2 33 91 49 37Call to bookSauna
Spa Package
L' Atelier du bien-être
5 Rue de la Falaise, 50400 Granville, France
+33 2 33 68 55 19+33 2 33 68 55 19Call to bookFull Body Massage
Hot Stone Massage
Couples Massage
Chinese Massage
The garden welfare
104 Rue de la Parfonterie, 50400 Granville, France
+33 2 33 69 22 77+33 2 33 69 22 77Call to bookMakeup Service
Facial
Dermaplaning
Facial Extractions
Le Paradis Du Spa
764 A Av. de l'Europe, 50400 Yquelon, France
+33 2 33 89 53 05+33 2 33 89 53 05Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Aubin-des-Préaux with Fresha
Fresha is the best place to book your next spa treatment in Saint-Aubin-des-Préaux. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Saint-Aubin-des-Préaux. Prices start at €20.
Now you've chosen your treatment in Saint-Aubin-des-Préaux, France, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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